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Which is better for losing weight, Pu 'er or Oolong Tea?
The effect of Pu 'er tea is better than oolong tea. Most importantly, Pu 'er should be brewed with boiling water, and the fat can be decomposed after meals. Drinking before meals will only increase appetite and help you eat more. Pu 'er can be stored for many years, and it is best to buy one that has been stored for seven years, and the degreasing effect is the best.

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