Wheat germ powder is a powdery substance made from wheat germ. Grinding is a physical process, which can generally retain most nutrients in wheat germ. Wheat germ powder contains a lot of nutrients, which can bring us daily vitamins, trace elements and other nutrients. Wheat germ powder's nutritional value is so high that it must have many effects.

The efficacy of wheat germ powder

1, wheat germ powder has nutrients to promote brain development and improve human immunity, which can protect the brain and promote human growth and development. Wheat germ powder is also rich in dietary fiber, which can promote the peristalsis of human gastrointestinal tract, ensure the balance of intestinal flora, and has a good effect on preventing colorectal cancer.

2. wheat germ powder can reduce the cholesterol content and blood sugar content in blood vessels, which is very suitable for diabetics and cardiovascular and cerebrovascular patients.

3. wheat germ powder can promote the rapid detoxification of human body, consume excess fat in human body, and has a good effect on slimming, freckle removal and beauty.

Dietary taboos in wheat germ powder

Wheat germ powder is rich in nutrition. According to the current scientific research, except those who are allergic to wheat flour, others will not have allergic reactions when eating wheat germ powder. Eating 40 grams of wheat formula per meal can achieve good health care effect for middle-aged and elderly people.

Common production technology in wheat germ powder.

1. A small amount of wheat germ powder can be added when making soybean milk. The wheat germ sauce made in this way tastes good and is very suitable for breakfast.

2, when cooking porridge, you can add a small amount of wheat germ powder, and you can eat it directly after mixing it evenly, which is also delicious for people who lose weight.

3. When doing interviews, you can add an appropriate amount of wheat germ powder, which can be used for common interviews such as steamed bread and bread.