Preparation of the ingredients of the plantain pork tripe soup: pork tripe 1/2 pork lean meat 300g fresh plantain 1 00g coix seed 50g adzuki bean 60g candied dates15g salt1. Turn the pork belly over, rub it repeatedly with salt and starch, and wash it. 2. Wash the lean pork and cut into pieces. 2. Wash fresh plantain, coix seed and adzuki bean. 3. Boil a proper amount of water, put all the above materials in slow fire for 3 hours, and season with salt. Cooking tips: Cleaning pork belly is a very troublesome thing. Let me introduce you a few tips: 1. Wash with vegetable oil: cut the pork belly open, clean up the attached grease and other impurities, pour a spoonful of vegetable oil on it, then wipe the front and back thoroughly repeatedly, and finally rinse it with water several times, like this. 2, cleaning with flour: first scrape the dirty side of the pork belly with a knife, and then rinse it with cold water. Then evenly sprinkle about 20g of flour on the pork belly to make it paste, and dilute it with water while kneading it by hand, so that the dirty things in the batter can be rubbed on both sides of the pork belly, so that it can be washed with clear water several times after being rubbed back and forth for two or three times. 3. Salt washing: cut the pork belly, evenly smear about 10g salt on both sides of the pork belly, then rub the two sides repeatedly, repeat this method for two or three times, and finally rinse them with clear water. Never rinse with clear water several times, or the dish will be salty. 4. Wash with vinegar: Because vinegar can make collagen shrink and discolor, vinegar can also remove mucus and dirt on the surface of pork belly. This method is also very good. Nutrition Tips: Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body. Pork belly is warm, especially suitable for people with weak spleen and stomach and easy diarrhea. Plantain, sweet, cold, Guiyang, Yangming meridian. Diuretic, clearing away heat, improving eyesight, and resolving phlegm, and can be used for treating dysuria, stranguria, leukorrhagia, hematuria, jaundice, edema, febrile diarrhea, epistaxis, conjunctival congestion, sore throat, cough, and sore poison.