Tail dancing is an aerobic exercise, which can fully move to the legs and waist when dancing.

And hips, of course. After a long time, your legs will become strong and powerful, so you must stick to it.

Melbourne Shuffle(Dance), also known as shuffle dance, has fast and powerful movements, powerful music (mostly Hardstyle music and DJ dance music), and dance is full of dynamic energy, which is very powerful for live rendering.