Therefore, most treasure moms will listen carefully to the advice of the elderly, but some young treasure moms are unwilling to believe the old man's set, such as not washing their hair during the second month.
Is it okay to wash your hair during the month? Look at Nana and Anita Yuen.
In a variety show by celebrity Ma Bao, Ma Bao talked about confinement, and Anita Yuen and Nana shared their own practices on this issue.
On the other hand, Anita Yuen couldn't stand dirty hair and insisted on washing her hair every day during confinement, and the doctor didn't object to her practice.
However, Anita Yuen was a little worried, so she was careful every time she washed her hair. After washing, she asked her husband to help her dry her hair and close the doors and windows.
These two people have different methods of confinement. Is the result the same? Obviously not, there is still a clear gap between the two in the program state.
Moreover, Anita Yuen admitted in the program: She used to be in good health, but now she is prone to illness, which she thinks is probably caused by washing her hair during confinement. Nana, who insisted on not washing her hair, recovered well and is now very healthy. The whole person looks fine.
Comparing the present situation of two people, I have to say that Ma Bao can't be too headstrong and too casual!
1. Why is there a saying that you can't wash your hair during the month?
Ma Bao's confinement is mainly due to poor health after delivery, and confinement is to help Ma Bao recover as soon as possible.
In the past, there was no such good equipment as modern air conditioning, heating and hair dryer. If Ma Bao comes into contact with cold water and catches a cold in the second month, it will easily hurt her body and fall into the root of the disease. So it's not alarmist to say that she can't wash her hair for the second month. Many elderly people who don't pay attention in the second month have a deep understanding. With the growth of age, the symptoms will become more and more obvious. Therefore, many elderly people often tell their younger generation not to wash their hair in the second month.
2. Can I wash my hair after confinement?
The answer is yes.
During confinement, Ma Bao's metabolism is very vigorous, especially in love sweating. If not cleaned, mothers will feel sticky all over, thick sebum secretions and dust will accumulate on their hair, and even cause scalp infection, and it is unsanitary to take care of their babies.
Today is different from the past. Today's technology has the ability to protect Ma Bao. As long as you are careful not to wash your hair frequently, take warm measures and blow dry quickly after washing your hair, Ma Bao won't have to worry too much.
First of all, it is best to control the indoor temperature at around 25, especially in winter, so we must pay attention to the indoor temperature. The second is to control the water temperature of shampoo, neither too cold nor too hot. Finally, after washing, dry your hair with warm air in time to avoid catching cold. Ginger shampoo is the best shampoo, which can achieve the effect of dispelling cold.
1. Keep a happy mood
A happy mood can keep Ma Bao away from postpartum depression and help Ma Bao recover faster, so Ma Bao's mood in the second month is very important. Not only should the family take care of Ma Bao's emotions, but Ma Bao should also learn to adjust his emotions. Ma Bao can adapt to the role of being a mother as soon as possible, listen to more soothing music and let the children in Doby relax.
Get enough sleep
After giving birth to the baby, the precious mothers are already in a state of exhaustion, and need to have a good rest during the second month to make up for the sleep lost during pregnancy. Adequate sleep is necessary, so it is best for treasure mothers to let people take care of their daily lives and babies in the second month and let them have a good sleep.
Proper exercise
Ma Bao sat on the moon for more than a month, but they didn't really "sit" on the moon in these dozens of days. Instead, exercise properly under the condition of conditional exercise, such as doing postpartum repair exercise every day to promote blood circulation and help the body recover.
What can and cannot be done by confinement depends on the environment and personal physique. After all, there is no such thing as confinement in many western countries. Can you take a shower and wash your hair during the month to see your personal situation!
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