It is relatively simple for us to make corn porridge in our life. First of all, we need to choose fresh corn, then break off the corn kernels, then put the corn kernels and rice into the rice cooker, add appropriate amount of water, and then cook them to eat. In normal times, eating corn porridge can promote gastrointestinal digestion, prevent the occurrence of cardiovascular diseases and help us alleviate the symptoms of constipation.

The practice of corn porridge

There are many practices about corn porridge. Here are some common practices of corn porridge:

1 corn flour 100g, soybean flour 15g.

Boil the water, pour in the prepared jade noodles and bean powder, cook porridge, and serve warm.

Corn flour, milk, eggs, sugar and honey.

Take 60 grams of corn flour, mix it with proper amount of milk and stir it into a paste, then pour in the boiled edema, and stir it. Next, simmer for about 5 minutes, pour the broken eggs into the porridge and pour them while stirring. When cooked, turn off the heat. Finally, put a little sugar or honey in the porridge when it is warm, and you can eat it.

3 Two sweet corn, 100g rice, 30g glutinous rice.

First, peel the corn into granules, and then put it into a blender to stir. It is best to pour the water into the pot before the corn kernels are finished. Then, add twice as much water as corn paste and pour in rice. Boil for half an hour and stew for 40 minutes.

When making corn porridge, you can add a proper amount of baking soda, which can completely release some ingredients contained in corn and help the human body absorb them.