Orange efficacy
Shaw Xia Qi:
The fruit acid in oranges can accelerate gastrointestinal metabolism, promote digestion and remove greasy, so it is suitable for eating half an hour after meals.
Produce fluid to quench thirst:
Oranges contain a lot of vitamins, which help to enhance human immune function, promote the production of body fluids and improve symptoms such as thirst caused by insufficient body fluids.
Lipid reduction:
Oranges are rich in pectin, which can absorb excess cholesterol and lipids in the body and promote their excretion. It helps to reduce the absorption of exogenous cholesterol, so eating oranges often can reduce blood fat.
Clearing intestines:
Oranges contain vitamins and a lot of colloid, which can accelerate intestinal peristalsis and accelerate food digestion. It can also make the lipids and cholesterol in the feces excrete faster, which is helpful for clearing the intestines and relaxing the bowels.
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