Ginger "warms the middle warmer to stop bleeding, perspires and dispel wind", and honey "tonifies the middle warmer to relieve pain, detoxifies, eliminates various symptoms, and is a herb". Honey and ginger complement each other.

Honey can moisten the intestines and relieve constipation, beauty beauty, and ginger has a great effect, not only as a seasoning, but also to remove spots on the skin. Therefore, ginger honey water plays a great role in losing weight, but we should also pay attention to our physical fitness and not force ourselves to lose weight.

Here's how to make ginger honey water:

Raw materials: ginger, honey

Exercise:

1, prepare honey ginger;

2. Ginger is casually smashed;

3. Pour Jiang Mo into the cup, pour boiling water, and wait until the boiling water becomes hot water of about 30-40 degrees;

4. Add two spoonfuls of honey and mix well;

Finally, the smooth but not greasy top grade ginger juice honey water was released.