2, rice 1 year old, I slowly cooked for him. From the previous porridge to the present rice and noodles, Kiki has two meals a day, at noon and at night, following the time of adults. Grandma Qiqi can't think of any tricks for fear of trouble. Noodles are only made of shredded vegetables, sometimes with eggs and sometimes with floss. Porridge, if adults cook rice porridge, they will drink it, and sometimes they will cook millet, oatmeal and cornflakes porridge separately. The rice is too thin now. I hope to give him more coarse grains, and sometimes red bean porridge, because his grandmother likes it and likes to add sugar when feeding it. I hate giving my baby too much polysaccharide, because there is too much sugar in snacks and fruits. Eating too much polysaccharide is not good for my baby. Now there are more and more diabetics. I advocate porridge. Rice, if you have eaten an egg that day, eat some adult dishes, make them finer, and sometimes make some soup bubbles casually, which is not good for nutrition. If you haven't eaten eggs, steam them with minced vegetables, dried shrimps and seaweed. Our group said that my eggs are good for calcium supplement, and my grandmother provides them with hundreds of eggs every year. We don't eat them, so we give them one every day on July 7.
3. other staple foods Qiqi likes to eat meat buns for a while. I ate one at a time. I have been worried that the meat outside is not safe. Later, I stopped eating. Recently, I bought yeast powder and prepared to eat meat buns at the weekend. I also packed jiaozi, meatballs and shrimp balls. Shrimp balls are fresh shrimp shells (there are a lot of seafood in Ningbo, but all the shrimps in the sea are dead, but I think they are also fresh), so I removed the internal organs. Put too much salt, put a little soy sauce, and stir in one direction, which will be more powerful. Then cut some chopped vegetables, especially seasonal vegetables. Add some starch and stir together. Preferably, the dough consistency can be obtained. After the water in the pot is boiled, put it in one by one. I use a spoon. My family can eat four at a time, and I want to eat four jiaozi, such as meatballs and jiaozi.
4. Fish say that babies are smart to eat fish. I don't know if there is any scientific basis. The less meat legs, the healthier, followed by pigs, cattle, sheep, chickens, ducks, geese, fish and shrimp. There is no doubt that we should give our baby more fish and shrimp. Fish, I usually buy crucian carp and yellow croaker. Crucian carp is used to stew soup. I seldom give the baby tofu, saying that the male treasure tofu should be eaten less, and then eat the meat without thorns on the fish belly. Be careful with this, but my family has eaten it many times. You can also put some vegetable powder after the soup. Often put spinach powder, Qiqi loves to eat it. Then there is the yellow croaker, which has almost no thorns and tender meat. I usually steam, put some wine, salt, ginger and onion, one at a time.
5, eggs said steamed eggs, this is the most common way to eat, I insist on eating only one every day, no more or less. But the eggs at home are really delicious, just like Sudan red, but absolutely green and natural.
6. Fruit is the first to come into the market this season. I am tired of eating apples and bananas recently. I will buy watermelons, melons and pineapples instead, at least every day, and I can eat more than two.
7, snacks seven seven eat biscuits at most, all kinds, love to eat long nose king, but also love to eat jelly, because there is no nutrition, I strictly control. I wonder if flossing counts. I gave it to Qiqi last winter. It used to be very small. Because my grandmother had a bad memory when she brought it, both boxes were overdue and wasted.
8. Yogurt was only recently started to be drunk, because people said that yogurt was drinkable and nutritious, so they went to the supermarket and bought two boxes of fruity ones. Qiqi couldn't put it down, drank it in one breath and hugged it tightly. I ordered Ningbo milk from the day before yesterday and delivered it every afternoon. Qiqi can drink a bottle without looking up, but he is still stingy. Nobody gave it to him when he was drinking.
My Qiqi is a little fat from the photo. In fact, he is not fat, and his face is bigger, like me. Hehe, my height and weight are overweight every time I have a physical examination. I am very satisfied. I don't want to raise a little fat man. Normal is good. There is no need to be the first.
Think so much first, and then add it when you think about it.
I wish you a happy life and your baby grow sturdily.