How to effectively correct O-leg (bowleg), and will tying the leg with cloth affect blood circulation? I knelt down and asked for smart advice (I am 19 years old this year, and I prefer O-legs).
Can't sleep, honey. Are you using cloth? This is not good. You can search for thinness online. This is a book. You can lose weight and change your leg shape according to the methods in the book. It is best not to roll for more than 30 minutes at a time. The book says how to roll in that direction, how long to roll and how to exercise. It seems less than 20 in JD.COM. You can think about it. Stick to March and you will see the effect!