Don't wear spicy griddle. You like it, but you don't like fish. Don't do this!
The main raw materials of the dry basin are fish fillets and fish fillets, and the foam is easily absorbed and utilized by human beings to supplement the synthetic protein raw materials. It will delay growth, development and aging. For women's beauty care, medical research includes a huge vitamin "fish foam", which contains a variety of vitamins and can surpass other fish trace elements. Dried fish foam is very nice. Calcium is good.
Fish roe is nutritious food. Protein is especially rich in calcium and phosphorus. This study promoted the development and improvement of cholesterol, fish roe concentration, brain development and bones. Fish roe can be used to prevent visual fatigue and improve memory.
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Ingredients: fry, fish bubble, garlic, crane, millet, onion, onion, high water, garlic, ginger, glutinous rice, hot sauce, white wine, soy sauce, salt and oil.
Exercise:
1. Fish roe (fish used for sculpture) and fish bubbles.
2, green garlic, hard pepper, small pieces, coriander, onion, garlic, ginger.
3, kettle, squat down, fish out, remove the excess.
4. Then the seeds, white wine and fish seeds must be cooked.
5. Put red oil in the pot, stir-fry ginger and ginger garlic, stir-fry ginger garlic, stir-fry fish and roe, and bake ginger garlic. Put the fish in the pot.
6, a little pale for a while. Finally sprinkle with green garlic and stew for 5 minutes.
7. Put it in a dry pot, grind the onion, put the dried fish in the dry pot, and sprinkle with onion and high water. This may take time.
This dish is not suitable for spicy taste, especially food. Pepper is bad for everyone's stomach. Pepper can supplement human nutrition, including vitamin C, protein, carbohydrates, calcium, phosphorus, iron and so on. But excessive stimulation, non-serious kidney disease, hypertension, gastritis and constipation, skin diseases. Don't wear spicy griddle. You like it, but you don't like fish. Don't do this!
Did you learn anything today? Give it a try! I don't like it in a white rice bowl! If you want to eat meatballs and fish, you can put them in!