Current location - Health Preservation Learning Network - Slimming men and women - Is eating potatoes without peeling harmful to your health?
Is eating potatoes without peeling harmful to your health?
Yes, potato skin contains alkaloids, which can cause nausea and diarrhea if ingested in large quantities. This toxic compound can't be removed even if it is cooked. Therefore, it is best to peel potatoes, especially to peel off the green peel.

Potatoes are a supplement to trace elements in our bodies. Not only can you lose weight, but you can also make people feel full easily.

If you want to eat potatoes, it is best to add some vinegar before frying potatoes, and add some vinegar when frying, so that the slimming effect will be better.

Extended data:

The stems and leaves of potato plants are poisonous, and even the potato itself is poisonous. If you look at potatoes carefully, you may find that some potatoes are slightly green, which is caused by the toxicity of glycoside alkaloids. In the past, there were also cases of death due to potato poisoning. Although few, most of them are due to drinking potato leaves or eating green potatoes.

The fatal incident is not sudden, and the parties are often weak at first and fall into a coma after eating. Don't worry about the occasional green potato chips, but be sure to throw away the potatoes with green shoots or skins, don't cook them any more, and pay special attention not to give them to children.

The main causes of poisoning of sprouted potatoes are due to improper storage, potato sprouting or partially turning black and green, solanine can not be removed or destroyed during cooking, and poisoning occurs after eating.

Baidu encyclopedia-potato