Fencing, with its various stretching and stretching movements, can enhance children's muscles and strength, improve the elasticity of tendons, ligaments and muscles, thus enhancing children's physical strength and flexibility, which is helpful for children's future growth and development!
Also, it is very helpful for his intellectual development, because fencing can give his brain a lot of good stimulation. In the course of practice, he established a comprehensive display of right brain functions such as spatial perception, experience and type recognition, which improved his thinking in images and creativity, and also cultivated him to actively overcome difficulties, exercised his willpower and learned the correct attitude towards people and things in the future.
The disadvantage is that fencing is a famous unilateral action, but the action of one leg and arm is unbalanced for a long time, for example, one leg is thick and the other leg is thin (caused by unilateral strengthening).