Recommended face-lifting food melon corn soup: Because melon corn has the effect of removing fat and swelling, and the cooking method of this soup is very simple, drinking it for one to two months will definitely work. Ingredients: carrot 375g, wax gourd 600g, corn 2, mushrooms 5 (soaked), lean meat 150g, ginger 2, salt 1. Peel carrots, wash and cut into pieces. 2. Wash the wax gourd and cut it into thick slices. 3. Wash the corn and cut it into pieces. 4. After the mushrooms are soaked, remove the stems and wash them. 5. Wash lean meat, blanch and wash. 6. Boil a proper amount of water, add carrots, wax gourd, corn, mushrooms, lean meat and ginger slices, simmer for 2 hours after boiling, and season with salt. Face-lifting massage exercise 1. If you want to know how much excess fat there is on your face, first put the mirror on your chest and look down, and see that the loose part is the fat to be removed. 2. Take out the pearl-like massage cream and evenly point it on the chin and cheeks. 3, along the contour of the face, alternately push up from bottom to top, and do the same action for 5 minutes. 4. Wrap your hands around your cheeks 1 min, because the palm heat helps the skin to absorb. If you can keep doing this massage every day, it will have an effect within four weeks.