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Zhuxiaoxiao fitness lose weight
In our world of fat people, fat people with body mass index 19 ~ 20 can only be called broken fat, which is worthless!

Fat is an eternal topic.

In recent years, with the improvement of people's educational level, people even overturned the saying that "fat was beautiful in Tang Dynasty".

Therefore, we who are fat really have no choice but to lose weight.

But compared with Xiaopang and Chunpang, we are slightly fat, with body mass index 19 ~ 2 1.

Is the most pathetic! All right!

If you want to say that you are slightly fat, who is not a thin fairy? Where did it come from?

I interviewed several chubby people. ♀? Divide the process of getting fat into the following series.

Take a warning, don't take our old road. ?

Zoe's father, when Z was young, I don't know where he heard the devil's algorithm.

It is considered that a person's standard weight = a fraction of his height (cm) 2.

In other words, a person with a height of 130cm has a standard weight of 30kg and 60 kg.

Is it okay to look at it this way?

The body mass index of children with height 130cm and weight 30Kg is only about 17.

Bart.

People with a height 150cm and a weight of 50Kg have a body mass index of more than 22!

Lisa, a black and pink fairy, is 167cm tall and weighs 44Kg, and her body mass index fluctuates around 16.

But people want muscles with muscles and lines. It looks so healthy! )

Therefore, Zoe's father forced Z to eat two bowls of rice from an early age.

Until now,

Zoe is 167cm tall and weighs 70Kg. ?

Mourn for my little sister?

Zoe: What is the standard weight of a person with a height of 100 cm? ?

By the way

Body mass index = weight (kg)? Height (meters)?

The food in Aurora's middle school canteen is terrible.

The canteen is contracted to foreign businessmen, and the school also forces students to prefer the canteen.

So the little bitch in the canteen began to spoil herself and was spoiled by the school! ?

How arrogant should the canteen be?

There are five flowers, ribs, tenderloin and loin willow on the pig, and the canteen makes lymph for Aurora and them. ?

Do you know what lymph is?

(Because the picture is disgusting? , the picture is my own Baidu, the key words are as follows)

So Aurora began to take it every day? Come to school at lunch.

The saddest thing is,

Because the food in the canteen is so disgusting, Aurora eats more and more "comfort meals".

Sometimes I even start eating for the sake of eating.

Now Aurora is 155cm tall and weighs 55Kg.

Somehow, I met Zoe's father's devil algorithm.

This is not a case.

Pure's high school canteen is not as disgusting as Aurora's high school canteen.

But Pure's school canteen is run by the school itself.

Clean is clean, but perfunctory is the majority.

So, Pure began to order takeout every day.

The "comfort" of take-away food far exceeds the actual needs.

Obviously, I only need a bowl of noodles, but I ordered a whole roast chicken.

Yao only needed a bowl of maocai, but Chun ate a whole pot of maocai.

"Hungry eyes" account for the vast majority.

That's it,

The original belly, still alive.

Now Pure is 155cm tall and weighs 60Kg.

Pearl's high school life was beautiful at first.

The height of 158 hovers between 77 and 85.

But in the third year of high school, this year that the whole family attaches importance to.

Pearl began the painful years when she didn't want to eat and was forced to eat.

More importantly, this is different from Zoe's father's "white bullying" way.

Pearl's mother and grandmother cook Pearl's favorite food in different ways.

In the winter morning, freshly squeezed hot soybean milk, plus two hand-grabbed cakes, is full of meat.

Tender fried eggs in the middle, brushed with Shanghai fresh sauce.

Do you bring your own Chinese hamburger at noon? Add vegetables for fear that pearls will not be eaten well.

However, studying at night and going home is the beginning of the play.

Two black pepper steaks? Spaghetti wrapped in a special sauce?

Fried tenderloin, a whole catty of pork tenderloin.

Occasionally add potato chips and barbecue.

Weekend snacks, 20 fried chicken wings and chicken legs? .

That's not enough. Pearl's grandmother is afraid that Pearl will eat too much fat.

All kinds of seafood porridge and vegetable porridge take turns to go into battle, plus all kinds of refreshing pickles.

In this way, the weight of the pearl soared.

By the time I graduated from senior three.

The weight of pearls reached 54 kilograms.

Looking at the clothes of senior one and senior two,

Pearl: What have I done to myself? ! ! ! ! ! ! ! ! ! ! ! ! ! ! !

0 1

Why is Xiao Pang sad? It is because we are unwilling! ! !

Why not be reconciled?

Going to Chengdu with my boyfriend, the value of the face is high and low.

Find the right angle, I am a fairy sister.

Wrong angle. I am reincarnated as a rat spirit.

When you have a regular schedule, you have a delicate face.

Go to bed later,

I glared at my boyfriend: Did you hit me when I was sleeping last night?

02

Most people who are slightly fat have fat faces.

I dare not laugh when taking pictures, for fear of enlarging my face.

But I'm afraid it's too serious to turn into a photo.

When it is finished, it is a movie.

Me: I am satirizing this society! ! ! ! ! ! ! ! !

03

Slightly obese people have no motivation to lose weight.

Day 1: I must start to lose weight tomorrow!

The third day: my face has lost a little weight these days, and people have become more refined. Go out to eat hot pot to treat yourself. Ah, ha ha ha ha ha ha ha ha ha!

Day 4: I must start to lose weight tomorrow!

Day 6: When taking a bath, take a breath into your stomach. The vest line is an embryo!

Go out for a hot pot to treat yourself. Aha, hahahaha, hahahaha, hahahaha!

04

Slightly fat people, judging in their hearts, and finally judging, get nothing.

Yang Yan Xiao Lu Zhao Liu Tao Yifei,

I will look better than all of you when I lose weight!

Wang Kaidou, Huang Xiaoxuan, Zhu Yilong, Dutch younger brother Donnie Edward Sweet Tea,

When I lose weight, you are all mine!

Boyfriend: Wait till you lose weight!

Me: ......

Finally, I have been trying to lose weight for more than a year. I lost more than ten kilograms this year, and the progress is a bit slow.

Shut up and lift your legs,

All kinds of weight loss methods circulating on the Internet are useful. Anyone can be a lean fairy as long as they persist.