Tomatoes are sweet, sour and slightly cold, and enter the liver, stomach and lungs;

Has the effects of promoting fluid production, quenching thirst, invigorating stomach, promoting digestion, clearing away heat and toxic materials, cooling blood, calming liver, nourishing blood and stimulating appetite.

It can cure thirst and loss of appetite.

Tomato food phase grams:

Tomatoes should not be eaten with pomegranate.

Guide to tomato practice:

1. Tomatoes are often used for raw food and cold dishes, and can be fried, stewed and made into soup when used for hot dishes. Dishes with it as raw materials include "scrambled eggs with tomatoes", "beef stew with tomatoes" and "tomato and egg soup".

2. green unripe tomatoes are not suitable for eating.

Do not cook for a long time.

Adding a little vinegar when cooking can destroy the harmful substance lycopene.

I hope I can help you. 2. Tofu stewed with tomatoes: This dish is rich in nutrition.

1) Wash and slice the tomatoes, put a little oil in the bottom of the pot, fry them flat, and pay attention to the heat, about 7 or 8 minutes, until the tomatoes are fried into soup.

2) Cut the tofu into strips, add appropriate amount of water, add salt and simmer for about 30 minutes, and collect the soup.

Ingredients: two or three tomatoes (you can add more), one piece of tofu, and a little oil and salt.

Key operation: stir-fry tomato soup for a while; After tofu is put into tomato soup, be careful not to add too much water, and then pay attention to it several times.

Stir to prevent tofu from touching the pot.