1, cucumber and egg diet is a way to lose weight, that is, insist on taking cucumber and eggs as the staple food every day for one month. Cucumber and eggs are quite weight-reducing materials in the diet line, so they are not fat after eating, which can accelerate fat consumption and detoxification.

2. Cucumber is very low in calories, and it is an ideal diet vegetable for hypertension, hyperlipidemia, diabetes complicated with obesity, which can almost be compared with meridian weight loss in traditional Chinese medicine.

3, cucumber egg pot practice: cucumber diced, eggs scattered in a bowl, sliced cucumber, eggs stirred for later use, put a little oil and appropriate amount of water in the pot, after the water boils, pour cucumber slices, after the water is boiled again, pour the sprinkled eggs, and finally put some carrot slices for decoration, and add appropriate amount of salt.

4, egg cucumber cake practice: cucumber washed and shredded, mixed with eggs, flour, salt, water, black sesame seeds. Heat the oil pan and fry until golden brown.