The benefits of drinking slimming tea
The aromatic compounds contained in tea can dissolve fat, which is mild and non-irritating, and is very suitable for daily drinking. Diet tea generally contains ingredients that can inhibit appetite, promote metabolism, induce diuresis and stop diarrhea, and reduce the absorption of carbohydrates and lipids, which can avoid fat stagnation in the body. Vitamin b 1, vitamin C and caffeine can better promote the secretion of gastric juice, help digestion and eliminate fat. However, drinking these slimming teas for a long time may cause side effects such as abdominal pain, diarrhea, upset and loss of appetite. When choosing slimming tea, you should also look at whether you are suitable. People who take diet pills have no effect can choose diet tea, and obese people who want to lose weight through surgery or exercise can also choose diet tea if they want to lose weight safely.
What side effects does slimming tea have?
1, slimming tea is easy to cause hypotension. Many slimming teas contain diuretic ingredients. Slimming tea mainly reduces weight by diuresis. Once the normal drinking habits are restored, the body's weight will recover quickly. Drinking slimming tea regularly will affect the drainage system of human body, which will often lead to a lot of dehydration, and then the body will have electrolyte metabolism disorder, which will cause hypotension.
Diet pills will inhibit our absorption of nutrients. There are several diet pills that can lose weight by blocking carbohydrates. After people use slimming tea, it will prevent the absorption of carbon hydrate. However, carbohydrate is one of the three basic nutrients of human body. Losing weight may happen in a short time, and even disturb the smooth progress of metabolism, thus hindering the normal decomposition of fat.
3, leading to heart disease. Some slimming teas achieve the effect of losing weight by raising the heart rate, so on the surface, after consuming more calories and calories, the weight will gradually decrease, but with the passage of time, the heart rate will increase, which is very important for people's healthy diet.
4. Diet tea can easily lead to malnutrition. There are many kinds of slimming tea, but basically the form and substance have changed, and they all suppress appetite through appetite. Slimming tea has obvious slimming effect in the early stage of slimming. People tend to lose weight if they eat much less. But after a long time, it will inevitably lead to malnutrition and loss of appetite, thus damaging human health.
5, diet tea is easy to cause physical colds. Lotus leaf is the leaf of perennial aquatic herb lotus, and its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other basic components with anti-mitotic effect. Lotus leaf has antipyretic, antibacterial and spasmolytic effects. Long-term consumption is easy to cause chills, especially for female friends. Over time, it is easy to form chills.
Main components of slimming tea
The main ingredients of different slimming teas are different, and we can get them by looking up the ingredient list. Generally, it is green tea, honeysuckle, cassia seed, lotus leaf, Gynostemma pentaphyllum, hawthorn and honey. Use a bag of slimming tea every day. Drink it half an hour after lunch or dinner, and brew it with 350 ml of hot water for 5- 10 minutes. Drink it all at once while it is hot, without repeated brewing. Slimming tea generally contains ingredients such as Fructus Toosendan, Radix Sophorae Flavescentis, Cortex Cinnamomi, etc., which can inhibit appetite, promote metabolism, induce diuresis and stop diarrhea, and reduce the absorption of carbohydrates and lipids. If you drink these slimming teas for a long time, you may have side effects such as abdominal pain, diarrhea, upset and loss of appetite. As we all know, in today's society, the methods of losing weight can be roughly divided into exercise, surgery and taking diet pills. Slimming tea is a very popular green slimming method, and there are many kinds. Users can choose their own tea to drink according to their own needs. Among them, herbal slimming tea can not only lose weight, but also detoxify, which can kill two birds with one stone.
What kind of tea is slimming tea?
Drinking tea has a certain weight loss effect, mainly because the special substances in tea can promote the decomposition of fat. People who lose weight can choose to drink Pu 'er tea, hawthorn lotus leaf tea, lemon tea, green tea, cassia seed slimming tea and chrysanthemum tea. Drinking tea also depends on the patient's specific situation. For patients with cold constitution or bad stomach, drink tea carefully and don't drink strong tea or herbal tea. Tea drinking time can be after meals, which can eliminate the greasy feeling of diet.