First, the "shame" skin care method
"The best maintenance is to make yourself sweat as much as possible. As long as I have any skin problems, such as acne, I will try to make myself sweat a lot in the first place. When I sweat a lot, I feel the toxins and dirt in my body are taken out of my body by sweat, and acne marks are easily metabolized. If you are afraid of being sticky, you can go swimming. Swimming will actually sweat, and it can also play a role in maintenance. In addition, I found that if I exfoliate first and then exercise, my skin will be very delicate. "
Shame defends private discourse;
1, it is best not to turn on the air conditioner in summer, so you can sweat as much as possible.
2. Remember to remove makeup before exercise, otherwise you will sweat a lot, dissolve cosmetics and block pores.
Second, the "lazy" beauty method
"I am a naturally active person, and I can't calm down and go to the beauty salon for care. So I always use some of the laziest ways to maintain my skin. For example, if you feel dry on your face after getting off the plane, put some yogurt, milk or honey on your face-everything is ready-made, and these things don't need to be as motionless as making a mask, which won't hinder you from doing other things. If you want to bring it, it's spray and blotting paper. I suggest that you prepare these two treasures that can help the skin "balance water and oil" in your bag. "
"Conveniently" picked up the baby in public:
1, honey: it can be directly used as a facial mask, which can replenish water, resist allergy and tighten pores, with comprehensive effects. Running around often and drinking a glass of honey water every day is also good for your health.
2, toothpaste: acne has reached an extremely serious state for some time. Using toothpaste on the acne that is about to become swollen does diminish inflammation and reduce swelling, but don't use it if the acne is broken.
3, plastic wrap diet
"I have eaten some diet pills that will have diarrhea. As a result, I went to the toilet frequently, and I was much weaker and didn't lose weight. Later, I tried a product called fat isolation. After eating two boxes, I was fat to the peak. I can finally lose weight, thanks to the indigenous method of plastic wrap. It's simple. I wrap myself in plastic wrap, put on my clothes, and run back and forth on my stairs more than a dozen times a day, just like taking a sauna. In this way, I lost seven or eight pounds a week. "
Third, the intimate reminder of "indigenous law"
1, don't stick the plastic wrap for too long, otherwise the skin will get a rash due to sweating and airtight.
2. Before this, you can apply some slimming emulsion containing pepper, cocoa or ginger, and the effect is more obvious.
Fourth, simple ways to maintain the skin:
1. Mash bananas, add milk and apply them to your face. Washing after 20 minutes can make your skin delicate and smooth.
2. Mix egg white and honey evenly and apply it on your face, which can make your skin smooth and reduce wrinkles.
3. Mix turmeric powder with milk and apply it on your face to remove sunburn and reduce hair on your face.
4. Mix cereal, cheese and tomato juice evenly and apply it on your face. After 20 minutes, rinse it with cold water, which can help restore tanned skin and make it shiny.
Sticking raw potato chips on your face can reduce freckles and scars.
6. Cucumber juice is a good toner. Apply cucumber juice evenly on your face to tighten your pores. /kloc-Wash with clean water after 0/5 minutes.
7. Yellow powder and lime juice can also help restore tanned skin. Lime juice is a natural bleaching agent.
8. Honey can make skin delicate, smooth and shiny, and reduce wrinkles.
9. For oily skin, orange juice is a good choice.
10, rubbing skin with ice cubes can tighten pores and promote blood circulation.
1 1. When you want to sleep, cut the cucumber and put it on your face, and pick it up after a few minutes. Your face will be white and tender in a month.
12. After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean.
13, get up and drink 2 glasses of water every day, and add some salt to one glass of water to clear the stomach.
14, be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you go home.
15. Wash your face with warm water first, and then wash your face with cold water. Your skin will become clean and your pores will become smaller.
16, be sure to drink more water and stay up late, eat less fried things and keep your skin clean.
Finally, summarize the simple skin care methods:
1, the facial cleanser should be fully foamed, the water temperature should not be too high, 15-20℃ is appropriate, and the slightly cool temperature will help to wake up the muscles.
2. Wipe the whole face with cotton pad and lotion to adjust the oil-water balance of the skin.
3. Moisten the whole face with moisturizing spray and pat it with your hand to help absorption.
4. Apply moisturizing essence with lymphatic pressing.
5. Finally, apply whitening emulsion.
6, usually pay attention to more exercise, reasonable work and rest.
The busier a woman works, the more she should pay attention to her skin, but there is not enough time, so understanding simple skin care methods will be the best way to kill two birds with one stone.