People who feel that they can lose weight have the following characteristics: First, they have perseverance and perseverance. In fact, losing weight is something that needs perseverance. In the face of delicious food, you should be able to resist the temptation and refuse the invitation of your friends. A good meal for a month's hard work is in vain. Second, people who know what they want and often succeed in losing weight are people who have a clear plan for their lives, have a clear purpose in doing things, and will not hold back. Third, in their eyes, obesity is not allowed They pay more attention to appearance and other people's eyes, so they will manage their own image well. There may be nothing wrong with them, but sometimes they push too hard to understand.
I won't deliberately lose weight, but I won't overeat, just be healthy.
Thank you for giving me the opportunity to answer your question.
If we are faced with an interview question, I may ask myself a question: Do you really know and know yourself?
Many times, we are disturbed by the influx of information around us, which makes us feel bad and misunderstand ourselves. This deviation persistently urged himself to improve, but he did not get the ideal result in a short time. The bad situation made him even more dissatisfied with the status quo.
Not fat, but want to lose weight, maybe she didn't really settle down to know herself and accept herself.
Whether it's weight loss or fitness, our original intention is to make ourselves healthy and beautiful, full of vitality and charm in the crowd; In addition to losing weight, it may be the wrong direction.
We should treat ourselves positively, know ourselves correctly, know what can and cannot be changed, and learn to accept what cannot be changed calmly; For those who can change, learn to change bravely.
Thank you for inviting me!
This can't be said to be a psychological problem, just because it's time to study. Those with poor grades want to test better, and those with good grades still want to test better.
Everyone looks at the problem from a different angle. If a person with a good figure keeps saying that he wants to lose weight, it is only a perfect requirement and strict standard for his figure. There's nothing wrong with that.
In fact, I am also such a person. My figure is actually not bad, and I often say that I want to lose weight. If I don't lose weight, my figure will be deformed. If it is deformed, it will be ugly, I will feel inferior and don't like to show my figure. Then, I will fall. This is a vicious circle, which finally ends.
Only by being strict with yourself can we pursue the body envied by others. Look at those stars, they are in good shape. That's not losing weight, it's keeping fit.
Self-discipline is not to restrain yourself by some strict rules and regulations, but to restrain your words and deeds without anyone's planning and supervision. In our present study and life, we need to create an orderly order through self-discipline and strive for the greatest freedom for us.
Nowadays, many people, whether studying or working, are as vacant as headless flies, and they have no own opinions about doing things. If others don't talk, they will never know what they should do. What is right or wrong depends on others' evaluation. We need to aim at a self-disciplined lifestyle now. If you want to become more and more perfect, you will find that self-discipline is not accidental, but must become your way of life.
People's life is very long, and we will get all kinds of "wealth" in this long life. Among all these wealth, health is the most important, and health is the capital of revolution. Health is not everything you have, but if you lose health, it means you will lose everything. No matter how hard you fight, you should take care of yourself. The road you walk will not lie, and the sweat you shed will not betray you. Exercise is a tribute to life, a guardian of health, and a responsibility to oneself. Believe me, if you keep exercising, you will get unexpected results.
Finally, a self-disciplined life will make you full of surprises everywhere. Self-discipline, exercise, keep healthy and take care of your body. Come on! ! !
I am a stranger, Nanyi. I hope my answer is helpful to you. Welcome to pay attention to me, and we will make progress together.
I'm glad to answer your question.
Not being fat but trying to lose weight may not be a mental illness, but it can explain a mental state. We might as well analyze several possibilities.
1. Too bound by secular rules, I can't live my true self, I feel inferior, my heart is fragile, and I am afraid of being laughed at for being chubby.
2. Pay too much attention to other people's eyes, but ignore your own feelings, and lack an objective evaluation of yourself. I just heard that thinness is the beauty around me, so I blindly follow the trend to lose weight without knowing myself.
As a perfectionist, she has high demands on herself and others. She wants to be thin to keep her perfectionist design.
But specific to everyone who is "thin but wants to lose weight", what is their mentality and needs more original information support.
I hope my answer can help you.
People who have this idea are either demanding of themselves or showing off psychologically.
1, in order to prevent weight gain, it is also a kind of weight loss.
Your body is the best you can understand. To outsiders, this person is not fat but has been losing weight. But the truth is that this person just wants to maintain a healthy weight by eating less, eating more and exercising more. So if it is such a person, please don't care about other people's eyes and continue to follow your own plan.
2. People who are too strict with themselves.
Such people are very strict with themselves, and they want to do their best in life and work. But this kind of person ignores the truth that extremes meet. They are not fat. They just need to keep their current figure and stay healthy. They don't have to continue to lose weight, which will damage their health.
3. People who show off their bodies
People living in this crowded world are ordinary, so it is particularly difficult to stand out. Since study is not outstanding, work is not outstanding, and social interaction is also a failure, but if you are thin and good, it is also a prominent point that can attract people's attention. So such a person will satisfy herself by telling others that she wants to lose weight and keep fit.
In short, whether fat or thin, health is the most important. Don't wait until you lose your health to regret it.
It's really a psychological problem, similar to obsessive-compulsive disorder, with a tendency of self-abuse. They can't understand the concept of society correctly, let alone themselves. They think that thinness is beauty, and that the thinner the Chu people are, the more beautiful their waists are, and there are many people starving to death in the palace. These people are blind idiots, and they have to follow the trend and be smart girls. Don't you know that they are sad victims? Not only do they lack an understanding of beauty, but they also don't know what it means for women to please themselves. They don't consider the eyes and feelings of others or even her boyfriend at all. They made a skeleton-like stare blankly and said that they were beautiful and not sexy. They don't know why her boyfriend left her, and they say: What attracts you to be as fat as a pig? Sadly, after all, such women are opinionated, self-righteous masters and paranoid about losing weight.
Yes, this disease is the social and bad entertainment media, as well as the erosion of the entertainment circle, psychological hints imposed on everyone, artificial hype. The skinny mummy-like bags and bones, as well as a thin body like a stunted child's figure, are a bad abnormal behavior, which has been a bad habit of "pedophilia" in the west for some time, and has become an undisclosed default in entertainment media, entertainment clubs and some commercial organizations in China. They maliciously seized the followers' mentality of "everyone is ignorant" and hyped it up! This leads to the blind spot and ignorance of women's aesthetics in China at present. Grasping the inexplicable mixing of non-obese people and truly obese people and deliberately mixing clear water into mixed water is to build a long-term ecology of "unconfident consumer groups", with the intention of long-term manipulation and guaranteed profits. To this end, they bomb every corner of people's lives, even psychological corners, at all costs through entertainment, media, spokespersons and other means. In this way, in the social environment and life psychology, there are many disturbing and uneasy natural aesthetic effects, and this effect is the specific reaction of women. Everyone is afraid of obesity, even if they are not fat, they should beat it black and blue from top to bottom like manic patients. In fact, they just asked for more, even self-deception, inexplicable comfort, and finally developed to the extreme, becoming a serious social problem, forming the so-called well-founded This large-scale discriminatory misleading is no less than the ugly custom and abnormal taste aesthetics of China women who were forced to bind their feet hundreds of years ago, and it is also a abnormal sexual orientation. When this abnormal behavior is individual, it is normal. However, when this deformity forms social behavior, it is not normal, it corrodes the normal life foundation of society, will lead to a lot of well-known and unknown abortions and losses in many beneficial societies, and will bring anxiety and irritability to a harmonious society. In recent years, a large number of women in China have violated the law on various occasions, and the incidents of splashing, beating and insulting law enforcement officers have been increasing, resulting in a large number of social cost losses. The seemingly simple personal weight loss behavior, when it develops into a national nature with excessive, disguised commercial purposes, ulterior motives and impure motives, will become another huge social burden and burden, and finally crush the last straw to save lives.
From the perspective of human nature, everyone is not satisfied.
What is fat? What is thinness? Everyone's cognitive views are different, but there is still a little deviation in the definition of fat, thin, beautiful and ugly in public cognition.
If the person asking the question is someone around you, who obviously loses weight and wants to lose weight, please don't think about whether he has psychological problems. Please take her to the hospital for a routine physical examination to see if there is anything wrong with her body.
This is a fact. If the medical report is good, please don't worry too much unless she loses weight crazily.
Remember, people with mental illness are either easy to see or certainly not easy for you to find.
On the contrary, perhaps, it is you who have a heart in this matter?
This is not clear!
No, I think I think so for two reasons. First, people unconsciously change their psychological concepts in the social environment. In today's society, thinness is beauty, and fat people will not be praised, which subtly changes your psychological concept and makes you feel that thinness is beauty, so you don't lose weight because you just want to be more beautiful.
Second, you are a person who follows the crowd and is used to following the trend. When you see that people around you are losing weight, you will feel different, or feel that you are psychologically eye-catching if you don't lose weight. You are not used to being uncomfortable, so you lose weight with others, hoping that others will not notice you. This is not a mental illness, but a little self-confidence. Don't worry, just be yourself.