Pay attention to the absorption of nutrients while losing weight. If the doctor stipulates that the diet should be controlled during acupuncture, you can supplement the necessary nutrition with 2 1 gemvita or Shancun.

Personally, I think acupuncture to control diet is to control calories and food intake. You can eat it in different ways, and you don't have to eat only cucumbers and eggs. You can search Baidu for vegetables with low calories and rich vitamins, and just grasp the quantity. There is no need to make yourself so miserable. I am tired of eating the best food every day.

I know that the vegetables that can lose weight are wax gourd and bitter gourd (there are many more, but I'm not sure o(∩_∩)o ...), and the fruit is apple.

grapefruit

tomato

pineapple

watermelon

Kiwi or Kiwi?

A few days ago, I saw on the Internet that eating raw bitter gourd can lose weight, and it is being tested. It's really bitter, but it's not bad to cut bitter gourd into cubes and ice it with ice porridge. If possible, you can squeeze it into juice and put it in the refrigerator before drinking. I saw someone squeeze out bitter gourd juice and freeze it into small ice cubes in the refrigerator, saying it was delicious. )

I don't know your current weight and ideal weight, but I admire being 32. It takes a lot of perseverance to do this. I don't know how long the three courses of treatment are, but you must take good care of your skin after losing weight, otherwise it will easily relax. It is recommended to apply some slimming and firming products and massage after bathing at night. This is good for shaping. Losing weight is not only to lose weight, but also to lose body shape.

Stick to it and wish you success in losing weight!