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I am a primary school student, and now I weigh 80 kilograms. How can I lose weight?
You're still growing. If you are not very fat, don't lose weight first, otherwise it will affect all aspects of development. It is ok to lose weight moderately in high school. Pay attention to balanced nutrition, drink more water and exercise more. In fact, primary school students don't have to care so much about their body shape, and healthy growth is the most important.