In order to truly understand the reasons behind dark circles and how to improve and cure them, we need to start with chronic dehydration, which is the organ that saves our lives-the liver, and the dirty blood syndrome.
? At present, almost everyone on earth has mild chronic dehydration in childhood and adulthood, but our bodies have amazing adaptability. More precisely, our liver, an organ that has been working hard, has amazing adaptability. Although most of the time we completely ignore it, the liver has paid a huge price to help us cope with decades of chronic dehydration.
? Long-term chronic dehydration will lead to liver overload and the body is on the verge of various diseases. Will it show symptoms? What kind of symptoms and their severity? It depends on everyone's physique.
What makes a person have a good constitution? Now we are told that it has something to do with genes: people in better health won the health gene lottery, while people in poor health did not win the lottery. That was not the case. The current trend is to link all problems with genes. We always see the part that reveals the problem first, rather than realizing the cause of the problem.
? Modern medical research blames the problem on defective DNA, believing that DNA itself is the problem, and our genes have become the source of the problem. You should know that DNA is the result of the same disease, but just because two results appear at the same time does not mean that one result is the cause of the other.
? When DNA is weakened, lost, worn or injured (mistaken for mutation by science), it is a signal that our liver is losing its power to maintain youth. Genes are only a symptom of things happening, but they are not the cause. The status of DNA is not evidence that our family is defective, but a warning of liver condition. The function of our liver to prevent cell death is the ability to prevent our DNA from being lost or worn.
Genetic theory will only make us farther and farther away from the truth behind physical health, which depends entirely on whether your body is less toxic or not. People with low toxicity have the following characteristics:
? Born with the least toxins and pathogens, I came to this world.
? Because they have fewer toxins and pathogens, their immune systems are relatively strong.
? ● Less contact with toxins and pathogens in life.
? Low-life exposure is less harmful toxins and aggressive pathogens.
? ● Have the most resources such as support, love and finance.
? ● Better than the average person's diet and self-care.
? ● There are fewer traumatic events, less stress, less sadness and less betrayal in life. These people will be in better health because they have less toxins, pathogens and adrenaline (an emotional and stress hormone).
? These people will experience fewer diseases and illnesses in their lives, and even experience symptoms later than others. The less toxins in the body, the more helpful it is to strengthen organs and the less harmful it is to health. Physical weakness is because there are many toxins in the body, which leads to organ struggle and even stagnation, leading to physical weakness and injury.
If a person accumulates a lot of toxins and is infected with one or more viruses or bacteria at the same time, long-term dehydration will cause greater pressure on the body until one day the quantity changes to qualitative change, and long-term dehydration will affect our health.
? For example, if a person suffers from low-grade streptococcus infection (many people don't know that they are infected with streptococcus), chronic dehydration may be the decisive factor whether you can continue to feel good or whether you will have urinary tract infection, sinus infection, gastritis, sty, bacterial overgrowth in small intestine and even acne outbreak. The medical community doesn't know that all these and more other symptoms are related to streptococcus. If a person has low-grade virus infection (similarly, many people don't know that they are infected with pathogens that can cause hundreds of symptoms, such as EB virus), long-term dehydration is also a decisive factor to determine whether you can live as usual or whether you will suddenly have severe fatigue, pain, tinnitus, dizziness, tingling and numbness, dizziness, unconsciousness or palpitation.
? We may think that chronic dehydration has nothing to do with me, because we feel good, have no known liver problems, have mild viral or bacterial infections, have allergies, migraine, or have many other symptoms and problems that will be aggravated or erupted due to chronic dehydration. In fact, everyone has chronic dehydration to varying degrees now, just whether we know it or not.
? First, we may not know our own problems, because medical tests cannot detect many problems that medical research does not understand;
? Secondly, if we don't pay attention to improving chronic dehydration, everyone will eventually be affected by chronic dehydration, which is the last straw to crush camels. At the age of 65, a person's blood becomes too viscous due to decades of too little hydration, and becomes dirty due to various toxins, which will lead to a stroke.
? Even if a person keeps exercising all his life, he may have a heart attack because of dehydration. A person may feel good, play golf, have fun, work hard and have a successful career, but he is finally knocked down by a stroke or heart disease caused by chronic dehydration. In fact, knowing the truth, we can completely reverse all this.
? What we are talking about here is not occasional dehydration, such as forgetting to bring water when climbing mountains, but dehydration that we experience every day. In this case, students and office workers often begin to feel dizzy, headache, blurred eyes, weakness and even trembling after not eating for three to four hours or more, because long-term chronic dehydration will lead to a sharp drop in blood sugar. Buying coffee and sandwiches at noon may be a temporary relief. But this will not only solve the chronic dehydration problem for many years, but will only aggravate dehydration.
? We are worried about extreme dehydration, such as crossing the desert on foot and floating in the ocean on a life raft. However, chronic dehydration is indeed a case of "boiling frogs in warm water". We didn't pay enough attention to it because we didn't realize how serious it was. Chronic dehydration seems irrelevant, not a big problem, and it is not so terrible at first, but it will eventually cause us problems similar to extreme situations. It has existed for so long that we can't feel it anymore. Maybe we have properly supplemented effective water (a lot of fresh fruit and vegetable juice, coconut juice, lemonade, cucumber juice, high-quality mineral water, etc.). ) For a few months in our life, but when we return to the previous bad lifestyle, chronic dehydration will come back, just like a burden on our back, and no one likes to carry it around.
? We haven't learned how to replenish effective water and avoid chronic dehydration since childhood. On the contrary, when we were young, a biscuit and a glass of water were enough for us to spend the whole afternoon in the nursery, but for a toddler, it was far from enough to replenish water effectively. From childhood, adolescence to adulthood, it all goes on. When we have our own children, the children unconsciously continue our habits. The difference between chronic dehydration and full hydration is so great, just like playing games in a swimming pool, carrying a person on his shoulder and running back and forth at both ends of the swimming pool over and over again until the game is over. When you put the person on your shoulder down, you will feel the burden suddenly lightened. This is the feeling after full hydration.
? If a person is struggling with chronic diseases, effective hydration will have a great impact on your feelings.
No matter what country's eating habits are now, although this is a part of our normal lifestyle on earth, a high-fat and high-sugar diet will neither promote the stability of blood sugar nor help reverse the repair of chronic dehydration. Basically, everyone's choice of liquid is hardly enough to make the body really replenish water. Even if those sports enthusiasts drink electrolyte drinks after running, please don't think that these can effectively replenish water to our bodies. Many people who take exercise as an important part of their lives are actually dehydrated for a long time.
? The average person's diet not only does not have enough effective water, but also adds alcohol, irregular drugs, and low-quality salts and additives contained in many foods, which is the formula that leads to extreme dehydration every day.
? Once the body is short of water, it will cause blood to become sticky. Once the blood begins to thicken for a long time, it will lead to a series of health problems.
? 1) The heart burden is greatly increased.
? 2) The detoxification function of the body is greatly weakened.
? 3) A large number of viruses and bacteria breed blood viscosity, which directly means that blood is anoxic. Hypoxia will lead to a large number of viruses and bacteria, which will lead to various chronic diseases including chronic fatigue and cancer.
? 4) Anxiety, depression and fear increase.
? 5) Stone
? What is effective hydration? When you wake up in the morning, do you drink fresh lemon juice or add lemonade to a liter of water? Few people do this every day. This is an ideal hydration scheme, even if we eat dehydrated food and drinks all day, it can protect us and keep our bodies hydrated. Celery juice has the same hydration effect as any fruit and vegetable, but it depends on the composition of the fruit and vegetable. Many popular nutritious meal formulas contain a lot of fat, such as a tablespoon of coconut oil, nut oil or soybean protein powder, and may have almost no fruit (too much healthy fat will also harm the liver), which is not helpful for hydrating.
? In addition, the traditional breakfast foods we are used to are usually extremely dehydrated, such as ham, eggs, bread and milk, and perhaps processed, pasteurized orange juice and coffee with preservatives, which make the liver overwhelmed every day and further cause chronic dehydration to the body.
? About what kind of lifestyle and diet will lead to chronic dehydration, how to judge whether you are chronic dehydration and how to reverse it, please click to read Century Fashion-Chronic Dehydration.
? Why can't we feel the harm of chronic dehydration for decades? Because as the protector of the body, the liver has been sacrificing itself to protect us. Over time, liver cells will adapt to chronic dehydration. This is a magical and unknown chemical action, which we can call camel effect. The liver can maintain hydration in other parts of the body. Although this is not a perfect or ideal hydration scheme, it does maintain the function of life. Even if we eat all kinds of dehydrated foods and drinks for a long time, the liver will absorb any high-quality liquid we ingest at will like a sponge.
? The liver always waits for us to do something beneficial to ourselves occasionally. Maybe six months ago, you ate an apple from a friend. Maybe it's something you never eat. The liver will make full use of this opportunity. It will also make full use of the lettuce salad you had for lunch last week and the oranges your family gave you while watching TV. The liver will recognize the active water molecules in the blood stream from fruits, vegetables and green leafy vegetables, just like a child who has just found a treasure. The liver will store these water molecules in case of future drought. Our liver knows the human condition very well and will not replenish water to the body regularly and properly. This stems from the wisdom of the liver for thousands of years, because in human history, hydrating is not always an easy choice. The wisdom of the liver will compress valuable bioactive water molecules and concentrate them. When we ingest soft drinks, coffee, black tea or other dehydrated liquids, the liver will release some stored high-concentration bioactive water molecules, which will come into contact with those inactive water molecules that are polluted, excessively filtered or dead, and further expand the active and high-concentration molecules through the inactive molecules to input life information. In this process, inactive water will be converted into active water and active water. This transformed water can play a role in the whole body. When it flows through the body through blood, it can provide water for our heart, brain and other organs.
? We may have lived on this camel effect for decades, which is why we may have experienced chronic dehydration for many years without necessarily feeling it. We need to sincerely thank the liver for keeping us alive. But what if the liver starts to falter because it is overwhelmed? We need a cleaner, normal functioning and fully hydrated liver to maintain its ability to transfer concentrated bioactive water molecules to replenish blood. What we need is a liver with natural detoxification ability, which can cope with the invasion of viruses and toxins. But if we don't take good care of ourselves, the magical camel effect chemical function of the liver will gradually disappear.
? If you don't eat and replenish water correctly at an early age, this function may disappear in the early life. If we are lucky enough to eat more fruits and vegetables and eat healthier in childhood, the camel effect may last longer. In any case, at some point, the liver will become stagnant, tired or damaged, because it has been oppressed for too long under chronic dehydration, and the chemical function of the liver to adapt to and protect us will begin to weaken. When the liver becomes stagnant, toxins that the liver can't handle will enter the blood and lymphatic system, leading to a "dirty blood syndrome" that few people understand but is very common.
? Our blood is so complicated that if we think that modern medicine already knows all the secrets contained in it, then we are all wet. If we think we have found all the hormones in the blood, we are still all wet. If we believe that we have found and understood a large number of immune cells and beneficial microorganisms operating in the blood, then we are all wet. Today's medical research is completely ignorant of millions of chemical functions in blood. In fact, there is a lot of toxin pollution in our blood. If scientists in the laboratory can know what floats in our blood, the research on it will make people dizzy. Only a small amount of toxins in dirty blood is enough to require a large number of laboratory tests, which is precisely the root cause of many people's suffering now.
? If our blood is a river, you certainly don't want to drink it unless you are committed to cleaning it up and making sure it is really safe. When we are chronically dehydrated for a long time, toxins that cannot be processed by the liver enter the blood and lymphatic system, which will make the blood dirty. Dirty blood is sticky blood, which is full of a lot of toxins, which will lead to various diseases experienced by many people, and dark circles are one of them. The different diseases that a person's dirty blood will show depend entirely on what a person's dirty blood is like, that is, different combinations of toxin types in his blood will determine the symptoms.
? Many people have dark circles at an early age. Some parents will take their children to see a doctor, and many pediatricians will say that it may be caused by allergies. When adults notice their dark circles, they think that dark circles usually only appear in the morning after staying up late or having a party. Unhealthy food, staying up late or drinking heavily at parties can dehydrate people, and even sexual behavior can lead to dark circles (due to the secretion of a lot of adrenaline during sexual behavior). People will choose to use concealer, cucumber slices to apply to their eyes, soak in bathtub and other methods to try to solve it, although the external application of cucumber slices does have some effects. But in fact, oral cucumber and seaweed are more helpful for healing, because cucumber juice can really replenish water for blood, lymph, kidney and liver, and pure seaweed can remove toxic heavy metals and other toxins from the body and provide key life-sustaining minerals.
In fact, dark circles and sunken eyes mean hiding liver problems. So are children.
? This is due to liver toxicity and chronic dehydration, which leads to blood becoming toxic and dirty. The skin under the eyes is very thin, and it turns black because the blood flowing through it is anoxic and full of toxins. These toxic substances come not only from our living environment, but also from various toxins inherited in the family.
At this moment in human history, we inherited toxins (such as heavy metals and viruses) after the industrial revolution in the womb at the moment of fertilization, so our liver was not in the best working state of 100% at birth, which is why there are more and more cases of eczema and jaundice in infants now. Then we are constantly inhaling or ingesting various toxins (pesticides, air pollution, water pollution, chemicals in food, medicines, daily necessities, etc.). ) When we grow up. At the same time, the massive secretion of adrenaline caused by stress and emotion in modern society is also a major blow to the liver.
? Because we have never learned how to help the liver purify and never given the liver a real chance to breathe, the toxicity of the liver generally increases with age. Adults' emotions and irritability actually stem from hepatotoxicity. Some children's dark circles disappear with the growth of their liver, but many people don't get rid of them with their age, or they have various symptoms caused by liver depression when they are old. This is because the liver has been trying to maintain signs of body balance for us, protect other organs of the body, absorb as many toxins as possible inside the liver, and when it can no longer work normally, it is forced to release (overflow) some toxins.
? If you don't have dark circles, so you don't think you have dirty blood syndrome, you should know that according to the combination and type of toxins in your blood, dirty blood syndrome will show different symptoms, some of which will cause dark circles and others will cause other types of problems. For example, drugs are one of the toxins that cause dark circles. Even if you don't take the medicine now, the medicine absorbed and stored by the liver many years ago will be released into the blood. Toxic heavy metals can also cause shadows under the eyes of children and adults. All kinds of pesticides, accumulated gasoline, tail gas and other petrochemical products, chemical solvents, traditional household cleaners, etc. will cause shadows under the eyes, and even sunken eyes.
Dark circles mean dirty blood, and its severity depends on the degree of our chronic dehydration. Proper and sufficient hydration every day is helpful to purify dirty blood and improve the liver and dark circles.
? Saving the liver means saving our health.
? If you want to be healthy, it is essential to restore liver health. The liver is the blood filter, fat treatment and toxin treatment center in our body. We all know that the filter screen of air purifier needs to be replaced every year, and you will see a lot of garbage adsorption when you take out the old filter screen. Imagine that if we never purify the liver, the liver, the only filter in our life, will only get dirtier with the growth of age, and eventually lead to various symptoms of dirty blood syndrome.
If you don't take care of the liver, you can't take care of the heart and vascular system. Heal the liver and give it the most needed nutrients: oxygen, hydration, glucose and mineral salts; Eliminating viruses and toxic substances and reducing fat intake are the ways to save the liver and reverse any disease.
? No matter what your current diet is, homeopathic natural therapy is very effective in killing pathogenic viruses, expelling toxins such as heavy metals, plastics and chemicals, and repairing the liver, adrenal glands and major organs of the body. This course of treatment gives the liver the most needed oxygen, active water, fructose and mineral salts. These five steps are:
? 1. Pathogenic foods avoided in diet: These foods will pose a threat to our overall health: eggs, various dairy products, wheat products and other gluten-containing grains, mustard oil, fish oil, corn and soybeans and their products?
? 2. Add celery juice to three meals in the morning, drink 1L lemonade during the day (one lemon juice plus one liter of water), and drink cucumber juice at night. Lemonade, coconut juice and cucumber juice can effectively eliminate toxins in the body and replenish the water that the body needs most.
3. Reduce the proportion of oil (vegetarian, vegetarian oil, nuts, etc.). ) From 50%: A good way is not to touch any oil and vegetarian food at all before noon (no vegetarian food, vegetarian oil, nuts, avocado, coconut milk, etc. ), letting the body concentrate on detoxification before noon is the best way to help the liver; Try to eat a meat meal every day. You can even try not to touch any meat or fat one day a week. It is very important to help your body get enough oxygen for health treatment (you must have experienced the feeling of drowsiness in the afternoon after eating a greasy lunch, in fact, because the fat in your diet deprived you of oxygen).
? 4. Supplementing a large amount of fruit and green leafy vegetable salad or fruit and vegetable juice between meals will give the liver, heart and brain the most critical nutrition: glucose in fruits and mineral salts in fresh vegetables (such as lettuce, spinach, kale and other raw foods); Moreover, eating something every two hours helps to reduce the burden on the liver and replenish the liver with glucose reserves. It is also the best way to repair adrenal glands and replenish water to the body.
5, heavy metal detoxification: heavy metals are not only extremely toxic, but also the favorite food of pathogens. Some foods not only help to excrete heavy metals, but also provide the most needed nutrition for the body. ? You can do what you can according to your actual situation and your own pace. If conditions permit, the metal detoxification fruit was aggravated yesterday. Promoting detoxification to a higher level can safely and effectively help the body expel toxins accumulated for many years, thus greatly improving our physical and mental health. We can choose to purify the liver for 9 days every month or quarter, and give the liver a holiday to adjust and detoxify.
? No matter which healing method we choose according to our own convenience, our health will be promoted to a new height. At the same time, the following foods or nutritional supplements are very helpful for improvement and recovery, and can be taken daily if conditions permit:
●ALA● Vitamin B ● Licorice root ● Turmeric powder-wheat straw juice powder and spirulina (also important elements for detoxification of heavy metals mentioned above) ● Luoshen scented tea ● Burdock root-dandelion root ● Safflower alfalfa ● Vitamin B 12 (please include mecobalamin and cobalamin adenosine, and products without additives) ● Zinc and esterified vitamin C: Please be sure to choose citric acid-free. Otherwise, please eat more fruits rich in vitamin C.
? Once we know the real cause of the disease, we can take measures to cure it. Remember, the more viruses, the more toxins in the body, and the more serious the disease will be. Each of the above steps can effectively remove toxins and viruses, help the body rebuild, and thus restore people's health and vitality. Recovery takes time and patience. When you eat every bite of the right food every day, please remember that you are moving forward.