Recommend a beauty beauty porridge.

Peanut, red dates and black rice porridge

Materials: black rice 100g, glutinous rice 80g, peanut 50g, jujube10g, rock sugar 15g.

The practice of raw red dates and black rice porridge;

Wash black rice and glutinous rice and soak them in cold water for 2 hours in advance. Put black rice, glutinous rice, red dates and peanuts into a pot and add a proper amount of water. 2. You can use an electric pressure cooker to cook porridge, and the time is fast. If you cook in an ordinary pot, first boil the water with high fire, and then cook it with low fire for about 40 minutes. After the porridge is cooked, add rock sugar. When the rock sugar is boiled, you can eat it.

Black rice is an ideal nourishing food. Black rice is named "black rice" because of its black skin, and it is also called "blood-enriching glutinous rice" because of its efficacy. Black rice is flat and sweet, which can nourish yin and kidney, strengthen spleen and stomach, invigorate qi and promote blood circulation, nourish liver and improve eyesight.

Drink for a while and your face will be much better.