Green tea is rich in antioxidants, which can promote metabolism and help to keep healthy. In spring and autumn, drinking a refreshing cup of green tea can not only quench thirst, but also help to regulate human blood circulation and relieve fatigue.
Oolong tea has a high fat-reducing effect, and regular drinking is helpful to lose weight and beauty. The temperature is moderate in spring and autumn. Drinking a cup of oolong tea with strong aroma can not only refresh you, but also be beneficial to your health.
White tea has the functions of clearing away heat and toxic materials and reducing blood fat. It is one of the teas suitable for drinking in spring and autumn. White tea is finely made, golden in color and light in taste, which can effectively promote body metabolism and improve immunity after drinking.