This sweet soup can not only whiten skin, but also induce diuresis, eliminate dampness and clear heat. Wax gourd is all treasure. I searched some on the internet for your reference: wax gourd meat: it can lower cholesterol, lower blood fat, prevent atherosclerosis and so on. Wax gourd skin: detumescence and diuresis, clearing away heat and relieving summer heat. Winter melon pulp: It can help human metabolism, inhibit the conversion of sugar into fat, and reduce weight and lipid. Wax gourd seed: it has the active ingredient of inhibiting melanin deposition in the body and moistening the skin.

material

600g wax gourd, coix seed 150g, 3 leaves of isatis indigotica, and appropriate amount of rock sugar.

working methods

1, peeled, seeded and cut into pieces. Watermelon peel and seeds can be cooked together in sandbags.

2. After a proper amount of water is poured into the pot and boiled, the washed Folium Isatidis, Coicis Semen and sandbags are boiled in slow fire 1 hour.

3. Take out the sandbags and leaves of Isatis indigotica, add wax gourd blocks and rock sugar and continue to cook for 45 minutes.

skill

~ The reason why rock sugar and wax gourd are added together is to make sugar dissolve into melon meat, and wax gourd tastes sweeter.

~ Wash off the white powder on the surface of melon skin to avoid eating chemicals added by merchants for the appearance of melon. (If it is planted by the White House, eat it with peace of mind)