Lean broth, usually pork soup. Lean pork contains protein, fat and carbohydrates. Lean broth can provide high-quality protein and essential fatty acids for human beings, provide heme and promote iron absorption.

Can improve iron deficiency anemia. Has the effects of moistening the stomach, promoting salivation, quenching thirst, invigorating kidney and qi, and clearing away heat and toxic materials. Indications: quenching thirst, deficiency of kidney and body, postpartum blood deficiency, constipation, tonic, nourishing yin and moistening dryness, and quenching thirst. Cooking soup with lean meat can urgently supplement irritability, dry cough and constipation caused by insufficient body fluid.