Question 1: What are the benefits of drinking Lycium barbarum water? Lycium barbarum is mainly distributed in Qinghai and Xinjiang, and it is mostly propagated in the wild. The main effect on human body is that it contains a lot of anthocyanins, which are called antioxidant, and the aging of human body is also explained by the oxidation of human body. Anthocyanin is said to delay the oxidation of human body, make it stay young forever and resist aging. As for its authenticity, it is still difficult to judge. Of course, according to Chinese medicine, black belongs to the kidney, and the kidney is the innate foundation of human beings. It is the main bone that produces marrow and is beneficial to kidney maintenance. I can't judge how good it is. However, in recent years, black wolfberry has been hyped up, and the price has reached several thousand yuan per catty or even tens of thousands of yuan in some areas. The author thinks that the price is too high, it is not worthy of the name, and it is even rumored to be "the second generation of milk tea", which goes without saying.

Question 2: What are the benefits of drinking black wolfberry tea regularly? The color will naturally turn sky blue after soaking in water. Soak in the black fruit medlar and enjoy the essence of heaven and earth. Drink for a few days in a row, your face is rosy and full of vitality.

Can enhance immunity and delay aging: Anthocyanin contained in wild Lycium barbarum is the most effective natural free radical scavenger, which can delay the aging of human cells, keep young and prolong life.

Improving eyesight: Long-term use of wild Lycium barbarum to make tea has obvious eyesight protection effect, and has good health care effect on adolescent pseudomyopia, vertigo of middle-aged and elderly people, fundus hemorrhage, diabetic retinopathy, cataract, asthenopia and dry eye.

Question 3: Women's benefits of drinking Lycium barbarum L. Anti-aging and improving sleep: Anti-aging is one of the most important effects of Lycium barbarum L. A large number of anthocyanins can well resist oxidation and scavenge free radicals in the human body, which has a significant anti-aging effect. Anthocyanins can cross the blood-brain barrier, protect the brain from oxidation, stabilize the function of brain tissue and protect the brain from harmful chemicals and toxins. Eating anthocyanins in Lycium barbarum can significantly improve sleep quality.

Beauty beauty, improve the skin: it can prevent the early generation of skin wrinkles and make the skin younger and more energetic. It can not only prevent the early generation of skin wrinkles, but also supplement nutrition and eliminate harmful free radicals in the body. Anthocyanin is a natural sunscreen, which can prevent ultraviolet rays from damaging the skin. If protected with anthocyanins, about 85% of skin cells can survive.

Nourishing kidney and essence, preventing cancer: black wolfberry can nourish kidney and essence as well as red wolfberry. Anthocyanins in Lycium barbarum L. can scavenge free radicals and prevent cancer cells from spreading smoothly, thus protecting more healthy cells from being eroded by cancer cells. For example, the pathogenesis of breast cancer is like this, so taking anthocyanins will have a good inhibitory effect on the development of breast cancer.

Protecting the liver and improving eyesight: Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of Rho dopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. Anthocyanins can improve eyesight in dim light, which is helpful for drivers at night and people who stare at the screen for a long time.

Improve circulation and strengthen physique: Anthocyanin can improve blood circulation, restore lost microvascular function, strengthen fragile blood vessels, and thus make blood vessels more elastic. Procyanidins are called "the antidote to atherosclerosis". For patients with venous insufficiency, proanthocyanidins can effectively relieve the symptoms such as pain, edema and nocturnal spasm, so doctors in Europe usually recommend patients with varicose veins to eat foods rich in anthocyanins.

Prevention and treatment of diabetes: Lycium barbarum can also prevent and treat diabetes, which has obvious effects of anti-fatigue, liver protection, anti-tumor, dredging blood vessels, lowering blood pressure and protecting cardiovascular system.

Question 4: What are the benefits of soaking Lycium barbarum in clear water for human body? Lycium barbarum L. is rich in anthocyanins, which, like lycopene, carotene and penicillin, are helpful to human body in many ways. Regular soaking in water can improve sleep quality, beauty beauty, anti-aging and enhance immunity. Lycium barbarum can be used for soaking in water, wine, soup and stew. If you soak in water, it is recommended to soak in warm water of 50 -70 degrees for a few minutes.

The quality of Lycium barbarum in Xipai Mall is good. It is authentic and wild in Qinghai. I often soak in water now.

Question 5: What is the effect of drinking black wolfberry for a long time? Lycium barbarum is an advanced tonic, especially in the wild.

Rich in anthocyanins, it can remove free radicals harmful to human body.

Protecting liver, improving eyesight, invigorating qi, nourishing blood, beauty beauty, and resisting cancer and aging.

Question 6: What are the advantages and disadvantages of soaking Lycium barbarum, black Lycium barbarum and red dates in water? A red Chinese wolfberry (a good health care product, anti-aging)

Main effects: immunomodulation, anti-aging, anti-tumor, anti-fatigue, anti-radiation injury, regulating blood lipid, lowering blood sugar, lowering blood pressure, protecting reproductive system, improving eyesight, improving respiratory disease resistance, protecting liver, enhancing hematopoietic function, beauty beauty and moistening skin.

Drinking taboo: it is not advisable to overdo it when eating. Healthy adults should eat Lycium barbarum 15-20g every day, 30g for medicine. It is not suitable for people with exogenous heat, spleen deficiency and dampness, and diarrhea.

Shennong's Herbal Classic: "Long-term service can make the body healthy but not old, and it can resist cold and heat."

Erhei Lycium barbarum (king of anthocyanins, plateau soft gold)

Main effects: beauty beauty, skin improvement, anti-aging, sleep improvement, kidney tonifying, essence nourishing, cancer prevention, liver protection and eyesight improvement.

Medicinal: It can be used to treat heart heat, heart disease, irregular menstruation and menopause. , the curative effect is remarkable. Treat urethral calculus, tinea scabies, gingival bleeding, diabetes, etc.

Taboo: people with cold, fever, inflammation and diarrhea should not drink it.

Sanzao: The vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effects of nourishing yin, strengthening yang and enriching blood.

Iris house recommends the combination of scented tea:

1, beauty and skin rejuvenation: Rose+Lycium barbarum (effectively inhibiting acne)

2, beauty C face: lemon+Luoshenhua+lotus leaf (good slimming effect)

1, Beauty and eyesight: Chrysanthemum morifolium+Lycium barbarum (computer family. E-sports family)

2, refreshing beauty: fetal chrysanthemum+French rose+jasmine (pleasant aroma)

3, sweet and sour vitamin C: fetal chrysanthemum+Luoshenhua (sweet and sour)

4, summer: snow chrysanthemum+honeysuckle (necessary for summer)

Question 7: Do men often drink black wolfberry tea? Black Lycium barbarum is flat and sweet, and enters the liver and kidney meridians. Men drinking black wolfberry water has the following effects:

Nourishing yin and nourishing blood

nourishing liver and kidney

Yijing mingmu

Nourish and strengthen the body

Can be used for treating soreness of waist and knees, dizziness, tinnitus, nocturnal emission, etc. caused by deficiency of liver and kidney and deficiency of essence and blood.

Question 8: Is drinking black wolfberry soaked in water harmful to your health? Black Lycium barbarum can tonify kidney and essence, nourish liver and improve eyesight, replenish blood and soothe nerves, promote fluid production to quench thirst, moisten lung and relieve cough.

It can be used for treating yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, cough, thirst, nocturnal emission, etc.

But after all, it is a kind of medicine and food homology, and not everyone is suitable for taking it.

Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it.

People with deficiency cold will have the disadvantages of sliding and diarrhea, and those with internal heat should use it with caution.

Some people eat too much medlar, their eyes are red and swollen, and their vision is blurred.

Question 9: Drink a cup of soaked black wolfberry water every day. What's good for your health if you insist on it every day? Black food is for nourishing kidney and beauty. Please feel free to eat it.

Question 10: Can black wolfberry be soaked and drunk every day? Yes, about 3-5g a day. If you eat too much, you get angry easily. If you insist on eating, the effect will be better. Nuomuhong Black Lycium barbarum is the best quality of black Lycium barbarum.