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My legs are thick. How to lose weight can make my legs thinner?
You can't lose weight blindly. First, drink apple vinegar. Second, eat fruit before meals. Third, drink coffee after meals to cure hair loss. Dissolve100 ~150g salt in half a basin of warm water. Soak your hair first, then wash it with shampoo. Just wash it. Once a week, 2~3 times can be effective. As for growing taller, eating more fruits and vegetables and supplementing calcium will naturally make you tall and slim.

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