Drink 3 kinds of tea regularly to promote digestion, reduce fat and lose weight, clear liver and improve eyesight! Perfect for this kind of person
Nowadays, people's living standards are getting better and better, and with long-term inactivity, more and more people are obese. Eating well, not exercising and getting fat will increase the incidence of fatty liver. There is no specific medicine for fatty liver. The most important thing is to keep your mouth shut and open your legs, but many people can't keep your mouth shut and open your legs. So try these three teas. Hawthorn tea, a sweet and sour hawthorn, has the functions of promoting digestion, promoting blood circulation and removing blood stasis. It contains ursolic acid and hyperoside, which can reduce the deposition of fat on the liver and blood vessel wall. Moreover, flavonoids in hawthorn also have antioxidant effect and can protect hepatocyte membrane. People with poor digestion and absorption, drinking hawthorn tea can help digestion; People with fatty liver, drinking hawthorn tea can help digestion and remove fat, which has a certain effect on the treatment of fatty liver. However, not everyone can drink hawthorn tea. For example, people with weak spleen and stomach should drink less hawthorn tea; People with digestive tract ulcers should avoid drinking it to avoid gastrointestinal bleeding. Cassia seed tea and Cassia seed have the characteristics of clearing liver-fire and eliminating fat, taste bitter and slightly cold, and have the functions of clearing liver-fire, improving eyesight, relaxing bowels, lowering blood pressure, reducing blood fat and resisting bacteria. Modern people are under great pressure and their emotions are often depressed. Long-term depression can lead to liver depression and fatty liver. Drinking cassia seed tea can clear the liver, regulate the transformation function of the liver, inhibit the absorption of cholesterol by the liver, reduce the serum cholesterol level and achieve the effect of reducing fat. After the bought cassia seed is fried and mashed, it is boiled in water for 10 minute, or directly brewed with boiling water. If it tastes bitter, you can add some honey. Lotus leaf tea, reducing fat and slimming lotus leaf nuciferine has the effect of reducing fat. Flavonoids in lotus leaves belong to free radical scavenging antioxidants, which can reduce the formation of lipid peroxide and oxidized low-density lipoprotein, thus protecting the liver and reducing liver fat. Dry lotus leaves are crushed and brewed with boiling water, 2-3 times a day, and the best effect is to drink them on an empty stomach in the morning. However, people with cold lotus leaf, weak spleen and stomach and cold hands and feet should not drink lotus leaf tea. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.