1, cervical vertebra and unilateral shoulder discomfort, the dosage is about 10 ml each time (that is, one bottle can be used three times).

2, cervical vertebra and bilateral shoulder discomfort, each dosage 15 ml.

3. Tennis elbow (cervical nerve root compression should be considered, so cervical vertebra and painful shoulder should be done together with elbow joint) is about 15ml or more each time.

4. Lumbar pain (considering lumbar disc herniation and bulging) In addition to the waist, add bilateral Weizhong points and Yanglingquan. If you have unilateral hip pain, you must also use unilateral hip essential oil. If it is serious, make essential oil first (not serious 15 ml or so, serious 30 ml).

5, knee joint: unilateral 5 ml or so, aggravated seriously.

The above practice is not less than three times a day, but also three times at a time, and the effect is very remarkable. Wrap it in plastic wrap for about 20 minutes at a time. If it itches, pat it a few times.