I am a boy, too. You can buy a pair of stovepipe socks (varicose socks), which are available on major shopping websites. It's best to buy the kind that is lengthened and thickened, and the tighter the better. And if you are tall, you can buy knee-length ones. Of course, if you want to slim your thighs, you can buy long ones that can also cover your thighs.

Of course, if you are a boy, you should wear pants instead of buying pantyhose. Boys don't need to lift their hips. After all, we are looking at the effect! )

Then go out for a run or brisk walk (unless you can walk for a few hours, walking is invalid), at least 40 minutes, recommended 1 hour. The energy consumption of running/brisk walking plus stovepipe socks can be equivalent to the energy consumption of playing tennis for an hour, and it will be extremely tired. But as long as you insist, you can test it every week! Witness the surprise that persistence brings you! After two or three months, not only the legs, but also the whole weight will be reduced!

Self-verified, for reference only. Did not take other drugs or use other weight loss products. This is aerobic exercise.

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