What are the main manifestations of anemia? The main manifestations of anemia are not only the decrease of hemoglobin (normal range: male 135 ~ 175g/L, female 120~ 160/ L), but also some uncomfortable symptoms, such as dizziness, pale auricle, tachycardia and insufficient concentration.
From a medical point of view, anemia can lead to multi-system problems. The symptoms such as headache, dizziness and myasthenia mentioned above belong to the neuromuscular system. Symptoms such as breathing, increased heart rate and even dyspnea belong to the respiratory and circulatory system; Generally, people with anemia will also have oliguria or polyuria, and women will have menstrual cycle disorder, which is the urinary system affected: in addition, there are digestive system (poor appetite), endocrine, immune system and so on. Will be affected to varying degrees.
Iron deficiency anemia is the most common. Who needs more attention? Iron deficiency anemia is the most common type of anemia. Because of insufficient iron intake or excessive iron loss, hemoglobin cannot be synthesized normally, leading to anemia. Usually, the daily iron intake of men is 5 to 10 mg, and that of women is about 7 to 20 mg.
There are two main reasons for iron deficiency in the body. One is insufficient iron intake, so you can eat more iron-rich foods in your daily life, such as spinach. Another reason is poor iron absorption, such as low gastric acid secretion, or people who have undergone gastrectomy. Menstrual women, pregnant women and teenagers also need to pay more attention and supplement iron in time.
The symptoms of iron deficiency anemia are: various inflammations (angular stomatitis, chronic atrophic gastritis); Pale skin, dizziness, shortness of breath, etc Nail thinning and flattening; Some people also have pica (such as wanting to eat dirt, etc.). ).
How to treat anemia? This is a key issue, but also a professional issue. First of all, it needs to be clear: seek medical advice as soon as possible, strictly follow the doctor's advice, and recover as soon as possible. The "how to treat" mentioned here is just a popular science and provides a reference for everyone.
If you have anemia, you should find out the cause as soon as possible and make a targeted treatment plan. If you have chronic hemorrhagic diseases (such as hemorrhoids and gastritis), you should treat them in time. If it is iron deficiency anemia, try to cook in an iron pan and actively supplement iron (reasonably avoid using a large number of iron-containing foods to cause iron accumulation poisoning); If it is hemolytic anemia, actively cooperate with the doctor.
In addition, Chinese medicine theory holds that the occurrence of anemia should not only enrich blood, but also replenish qi, because qi can produce blood, and at the same time, it should also give consideration to tonifying kidney, and the essence of kidney can also transform blood.
In short, the importance of blood to the human body is self-evident, and I hope it can attract enough attention from everyone. It is also convenient to do some physical examinations regularly. As long as the routine blood examination is carried out, we can find out whether the whole blood cells are reduced, and then take corresponding measures according to the doctor's advice.