The so-called weight loss in traditional Chinese medicine is to use our common Chinese herbal medicines with the function of losing weight and reducing fat to boil soup, so as to achieve the purpose of losing weight. Below I will sort out some practices of slimming soup of old Chinese medicine for you. I hope you like it.

One of the old Chinese medicine slimming soups: Quyu Xiaozhi Soup

Raw materials: 6 grams of rhubarb, 9 grams of immature bitter orange and 6 grams of licorice.

Practice: add 600ml of water * * * and decoct together. After boiling, continue to cook with low fire for about 20 minutes, then turn off the fire and take the medicine juice for warm drinking.

Weight loss effect: obesity, hyperlipidemia, dry mouth, abdominal distension, irritability, defecation and constipation.

The second old Chinese medicine slimming soup: Sanhua slimming soup

Ingredients: 9 grams of rose, 9 grams of jasmine, 9 grams of tortoise shell flower, 9 grams of Ligusticum chuanxiong and 9 grams of lotus leaf.

Practice: First, grind the above raw materials into powder, and take 1 pack daily, 2-3 times a day, and pay attention to brewing with water at 80- 100 degrees Celsius.

Suitable for people: simple obese people.

The Third Decoction for Old Chinese Medicine to Lose Weight: Heshu Decoction

Raw materials: Lotus leaf, Rhizoma Atractylodis, Atractylodis Macrocephalae, Cortex Phellodendri, Radix Achyranthis Bidentatae, Coicis Semen, Huang Mao, Ramulus Cinnamomi, Fructus Chaenomelis, Poria, Alismatis Rhizoma, Fructus Crataegi, Herba Plantaginis, Rhizoma Polygoni Cuspidati, Prunellae Spica and Glycyrrhrizae Radix.

Practice: put the above raw materials into a pot and decoct them with water.

Suitable crowd: people with hyperlipidemia, hypertension and obesity.

Compared with other methods of losing weight, Chinese medicine does not harm the body, and it can keep healthy while losing weight. To lose weight healthily, try the above old Chinese medicine slimming soup.

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