Zifeng Zhang is a dazzling new star in the entertainment industry. Although she is young, she has appeared in many movies and TV programs, which may be sketches. Recently, she participated in "Life I yearn for", which shows that she is a very thoughtful girl and has a good personality. He Jiong and Huang Lei are very kind to her. She is a girl who makes people want to give him all the beautiful words. But as an actress, she also needs to manage herself strictly in order to have better performance activities.
Recently, Zifeng Zhang appeared in an activity, and everyone found that Zifeng Zhang today is really much thinner than before, and the whole person feels a little smaller. 18 years old, the baby fat on her face has disappeared, and the clavicle and scapula look very obvious. Many people are also curious about what happened in Zifeng Zhang.
The principle of inverted triangle eating: eat well at breakfast, simply at noon and eat less at dinner. Nothing. Drink more red bean and lotus seed soup. Red beans can remove edema, lotus seeds can detoxify, and the two interact to remove waste in the body. Fruits and vegetables should not be broken. Eat fruit directly or make different fruits and vegetables into fresh juice to drink. The sugar content of fruit and vegetable drinks in supermarkets is too high, so try not to drink preservatives.
The goddess has her own set of rules on diet, such as dinner will definitely control the intake. Generally, I don't exercise much at night and my metabolism is low. Eating too much will accumulate fat in the body. The other is to ensure the intake of vegetables and fruits. Fruits and vegetables generally contain more fiber, which can promote intestinal peristalsis. In addition, fruits and vegetables are rich in vitamins, which are also necessary for the human body.
After failing to diet and lose weight, Yinger began to force herself to go crazy every day (flowers and birds, architecture, furniture, almost all over the market in Beijing). After entering the crew, you can never sit down to avoid fat accumulation and keep your body "thin". In fact, there is no "fat physique" and "thin physique" from beginning to end. Shut up and spread your legs, and your efforts will be rewarded a little in a visible way. The so-called fat constitution can also become thin constitution.
If you want to be thin, you have to make up your mind. You can't fish for three days and dry the net for two days. You have to stick to it. Watch how hard the stars try to lose weight, and you will know that losing weight is not an easy task. If you don't have health problems because you are fat, I don't mind you losing weight like them. Losing weight is beautiful, but we should also lose weight reasonably and healthily.