Current location - Health Preservation Learning Network - Slimming men and women - How about drinking Tieguanyin tea in autumn?
How about drinking Tieguanyin tea in autumn?
Drinking Tieguanyin in autumn is good for your health.

Autumn climate is dry, "dryness is in season", which often makes people's tongue dry. It is advisable to drink oolong tea, Tieguanyin and other green tea. Green tea is moderate in nature, between black tea and green tea. Neither too cold nor too hot, suitable for autumn weather. Regular drinking can moisten the skin and benefit the lungs, promote fluid production and moisten the throat, which is useful for cleaning up the residual heat in the body and restoring body fluids, and is of great benefit to autumn health care.

In addition, Tieguanyin is a precious natural beverage with good beauty and health care functions. According to scientific analysis and practice, Tieguanyin is rich in amino acids, vitamins, minerals, tea polyphenols and alkaloids, and has a variety of nourishing and medicinal components, which have the functions of clearing heart fire, improving eyesight, killing bacteria and diminishing inflammation, slimming and beautifying, delaying aging and reducing blood fat and cholesterol.

Extended data

The quality of Tieguanyin

1, the greener the better. The traditional and authentic Tieguanyin is sandy and oily in appearance, golden or green in soup color, with golden color as the main color. When the leaves spread out, you can see some edges (green leaves and red edges) that turn red due to fermentation. However, some people regard the characteristics of "clear soup and green water" as the characteristics of Tieguanyin.

The more sour, the better. Tieguanyin, processed by non-traditional techniques such as acid dragging, green replenishing and green fixing, was lightly shaken in the first few times, and the green fixing (fermentation) time was extended until the next afternoon, creating an "acid" taste, which made people mistakenly think that this was Guanyin rhyme. In fact, this is a practice of neglecting cultivation and emphasizing communication. Some tea farmers do not make great efforts in soil improvement, ecological protection, organic planting and other technologies.

3, the new cluster is good, some people think that Tieguanyin new cluster has the best quality. In fact, the physiological age of Tieguanyin tea tree is very long, reaching more than 100 years, and the economic age suitable for picking and processing is about 3-60 years. Practice has proved that the quality of Tieguanyin tea tree, which is more than ten years old, is not inferior to Congxin's, and it has rich aroma, rich connotation and mellow taste.

People's Network-Tieguanyin's Way to Keep Healthy in Autumn

People's Network-Analysis of Ten Misunderstandings of Tieguanyin Cognition