First, apply slimming essential oil to your stomach, massage and absorb it, then wrap it with plastic wrap, then put on autumn clothes and turn it into a thick hula hoop (depending on your situation). After an hour and a half, remove the plastic wrap and gently wipe off the excess grease. If you must take a bath, do it in two hours. Stick to it for a month and the effect is very good. It would be better if we could stick to the hula hoop for a long time.