It is not too late. It is better for children to learn ballet at the age of 8 to 10, and it is more appropriate to wait until 1 1 3 for some difficult movements or activities that load human tissues, so as to avoid sports injury to joints and bones. When a baby learns ballet, some simple basic movements can be carried out around the age of 3, but the guidance of skills is best started around the age of 6.

Matters needing attention in learning ballet dance

1, find qualified training institutions and teachers to ensure that you can learn the correct posture as soon as you get started.

2, dance shoes must be professional, moderate hardness, wearing shoes that are too old and worn out is easy to hurt your feet.

3, flexibility training should be moderate, so that children can bear the right strength, training can not be too fast, so as not to strain muscles and tendons.

Extended data

Ballet equipment

Dancers wear specially designed clothes. For them, training clothes are not only for beauty, but also for practical use. The most basic requirement is to have the function of protection and body shaping.

Tight skirts and tight white pantyhose are the most commonly used basic training clothes for dancers in the training room, while tight dance clothes are worn to protect their bodies, and general ballet training clothes are conjoined. The combination of cotton and lycra will remain comfortable and elastic.

Hairstyles are also part of dance costumes. Miss Ballet likes to tie her hair in a bun at the back of her head, because ponytails and other hairstyles will affect practice and performance, and it will become a burden if she doesn't tie it up.