Current location - Health Preservation Learning Network - Slimming men and women - Can barley and red beans soak in water to lose weight?
Can barley and red beans soak in water to lose weight?
1.

Sure!

2.

Coix seed has good dehumidification effect;

3.

Red beans have good qi-invigorating effect and nutritional value;

4.

Like red bean and barley porridge, soaking fried red beans and barley in water has the effect of invigorating qi and dehumidifying, and is suitable for all ages!