1, anti-tumor

Cucurbitacin C contained in cucumber can improve human immune function and achieve anti-tumor purpose.

2. Anti-aging

Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity.

3. Lose weight and keep fit

Propanoic acid contained in cucumber can inhibit the conversion of sugar into fat.

Step 4 strengthen the brain and soothe the nerves

Cucumber contains vitamin B 1, which is beneficial to improve the function of brain and nervous system and soothe the nerves.

5, to prevent alcoholism

Alanine, arginine and glutamine contained in cucumber have a certain auxiliary therapeutic effect on patients with liver diseases, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism.

6, lower blood sugar

Glucoside and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetic patients use cucumber instead of starch food to satisfy their hunger, and their blood sugar will not increase or even decrease.

The benefits of eating carrots

1, anticancer, anticancer

2. Anti-gout

Radish is an alkaline food, and it is a vegetable that basically contains no purine.

Step 3 lower blood pressure

4. Help digestion

5. Cough, excessive phlegm and asthma

6, detoxification beauty

7. Antiviral agents

8. Lose weight

The glucoamylase contained in radish can decompose starch, fat and other ingredients in food, so that it can be fully absorbed and utilized by human body after decomposition, so radish is a quite good diet food.

9. Blood

The carotene contained in carrot skin, that is, provitamin A, can promote the increase of heme, improve blood concentration and blood quality, and play a great role in treating anemia. Radish also contains a lot of iron, which helps to replenish blood. The iron content of carrot is 40% higher than that of white radish and 75% higher than that of green radish.

10, calcium supplementation

Radish contains a lot of calcium, and because radish does not contain oxalic acid, it is more conducive to the absorption of calcium by human body, so radish is a good calcium supplement food. The study also found that the calcium content of carrot was 24% higher than that of white radish and 6% higher than that of green radish.

More efficacy

1, radish can treat tonsillitis;

2. Radish can cure migraine;

3, radish can cure smoking addiction;

4. Treatment method of gas poisoning: fresh radish is mashed with 1 cup juice and 60 grams of sugar juice, stirred and poured;

5, treatment of burns: take raw radish 100 grams, pound juice, take juice and apply it to the affected area three times a day;

6, rhinitis: use raw radish juice to filter the nose, and at the same time take half a cup of raw radish juice, a little yellow wine, warm clothes;

7, swelling and pain relief: traumatic injury, swelling and pain, or burns, mashed with raw radish and applied to the affected area, with the effect of removing blood stasis and swelling, promoting blood circulation and relieving pain;

8. Vitamin B2 supplementation: Carrots are rich in vitamin B2, while people who lack vitamin B2 will have symptoms of mental retardation and depression;

9, radish can hangover: take radish juice to drink;

10, radish has the effect of eliminating edema and stopping dysentery.