In view of the above situation, you can lose weight through more exercise and increase your immunity. But relying on diet pills will have a great negative impact on the body, and dieting will also reduce immunity.

Guiding opinions:

Hello, I suggest you do more facial exercises and face-lifting exercises when you are thin-faced: masseter training can clear the outline of your face, mandibular training can tighten the fat of your chin, pouting training can eliminate the wrinkles, eyelid training can prevent eye socket depression, gaze training can improve the whole eye socket, forehead training can be smooth and smooth, and eyebrow training can soften the ugly lines of frowning; When stovepipe: Do more long-distance exercise. I have tried kicking, running, walking, jumping, padding and climbing stairs before, among which walking, padding and climbing stairs are more effective, but walking and padding will rebound; Drink more water, do yoga, swim, jog, don't eat too much fried food, eat less snacks, eat more fruits, eat more vegetables and eat more cereals.