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How to slim down and build a moving figure?
With the continuous improvement of people's living standards. More and more people are overweight and obese. In the past 40 years, the global obesity incidence has almost tripled. In 20 16 years, about 13% of adults are obese. In addition to cardiovascular diseases, diabetes and other diseases, epidemiological studies have also appeared: obesity is also related to cognitive decline, and in later life, the probability of brain-related diseases such as dementia will increase in obese people. And because of obesity, there will be many embarrassing things and situations in life that make people laugh and cry. 1999 One day in September, a Frenchman named jean paul Tuze went to court and sued Air France for discriminating against him. The reason is that his weight is 170 kg, and Air France refused to take him on the grounds that he was too fat. The man said that being fat is not his fault and he doesn't want to gain weight, but Air France's approach is to discriminate against fat people. This case quickly caused a sensation all over the world, because it is not only a French obesity problem, but also involves obese people all over the world and various social problems related to it. Therefore, obese people should make it easy to lose weight as soon as possible. At this time, we must make good use of HICIBI's weight management rules, adjust digestive enzymes, and practice a lean body.

First of all, tell you why HICIBI can play a healthy and scientific role in losing weight:

How to lose weight quickly and effectively and build a slim physique-Hicibi's weight loss principle;

HICIBI is a first-line brand in France, focusing on scientific weight management, getting rid of traditional food substitution, dieting and eliminating the misunderstanding of weight loss. It is divided into three steps:

1, blocking the absorption of food heat source by human body.

2. Balance the metabolism of digestive enzymes

3. The management method of weight gain is divided into three contractions and excessive expansion of gastrointestinal tissue.

If these three steps are carried out simultaneously, you can achieve more than one goal. Because fat accumulation is composed of many reasons, we must first find out the reasons for personal obesity. For different people, the most taboo is barbaric diet and crazy exercise. You still need to be calm about your physical condition in order to make a scientific and feasible weight loss plan. What we need is that you must have a sustainable and persistent. HICIBI weight management method has achieved complete weight loss. After tens of thousands of clinical verifications, it covers more than 100 national technology patents. Without affecting our original life rules and habits, we can successfully reach the ideal weight and prevent rebound.

How to lose weight quickly and effectively, and build a lean physique —— Measures to lose weight all over the world.

1.? The National Institutes of Health defines obesity as a person with a body mass index of 40 or above, or a person with a body mass index of 35-40 and suffering from at least one obesity-related disease, such as heart disease, type II diabetes, sleep-disordered breathing, etc. Or BMI30-35 and suffering from serious diseases related to obesity can be defined as obese patients. So you can do a gastrectomy or a small bowel resection.

Body mass index (BMI) = weight (kg) ÷ height 2 (m)

For example: 70kg (1.75x1.75) = 22.86.

2.? The obesity rate in Britain is 22% for men and 23% for women. About 67% of adults are overweight or obese. The British government found that by 2050, there will be 50% obese people in Britain, mainly due to diabetes and high blood pressure, and the British medical department will also face the grim reality of improving ambulances. Today, British people buy more than 200 million fish and chips every year. In view of this situation, British local governments have begun to levy "obesity tax". For example, in Manchester, northwest England, if someone wants to open a fish and chips shop, they must pay a fee to the government, which will be shared with the food they sell as a cost. The British public health department has also issued the initiative of "standing and working for one hour every day for health", because standing helps to consume calories in the body, reduce weight gain, and effectively help prevent obesity, various cancers and heart diseases.

Obesity is a "crime" in Japan. Although Japan is one of the countries with the lowest obesity rate in the world, less than 5%, this does not prevent it from enacting laws and regulations to limit the maximum waist circumference of its citizens in 2008. The law stipulates that local governments and enterprises are forced to regularly measure the waist circumference of people aged 40 to 74, and the waist circumference of men over 40 should not exceed 85 cm and that of women should not exceed 90 cm. If they fail to lose weight, they will meet. The Japanese government will also impose fines on local governments and private enterprises that fail to promote weight loss.

How to lose weight quickly and effectively and build a lean body-Hicibi can regulate digestive enzymes and build a lean body.

Some people are born with poor absorption function and can't gain weight after eating anything. Some people get fat when they drink cold water. Because everyone's basic metabolic function is different, it is easy to get fat, and the metabolic function of thin people is poor. When the basal metabolic rate is low, the intake of calories is greater than the consumption of calories, and it is easy to get fat at this time. This is the difference between easy-fat constitution and easy-thin constitution. If it's hard for you to lose weight, it must be the problem of your easy-to-fat constitution. In other words, if you have a lean physique, you will naturally be thin! Yes, it's as simple as that. "Easy-to-fat physique can be changed into easy-to-lean physique through professional conditioning" has finally been proved, with a success rate of over 9.5% and an average weight loss of 12.34kg. Therefore, almost everyone can lose weight quickly by adjusting their physique.

Scientific research has confirmed that human obesity is directly related to the content and activity of lipid metabolism enzymes in the body. Fat itself cannot be converted into energy itself. Only with the help of lipase can fat be oxidized and converted into energy. If the body lacks fat metabolizing enzymes, it is difficult to convert fat into energy, so no matter how you eat or exercise, you can't consume it. If you overeat or go on a diet for a long time, the fat metabolism enzymes will be unbalanced, and your body will get fat. And HICIBI's "Fat Shield" includes? Nutritional components that mediate pancreatic maintenance? Can promote the normal balance of enzymes in the body. When the digestive enzymes in our digestive system return to normal, our body becomes thinner.

How to lose weight quickly and effectively and build a lean physique-reasons for losing weight.

Nowadays, people lose weight in a variety of ways, mostly by dieting, exercising and taking diet pills. American researchers found that almost 50% dieters will fail, because although dieters can lose some weight by losing weight, fat cells will have a certain memory and keep this information for six years. Therefore, when dieters feel hungry and consume fat, fat will relentlessly refill their stocks, which is also the reason why they are fatter after dieting and eating again. Exercise can enhance gastrointestinal movement, increase appetite and increase digestion and absorption. Many people have a big appetite after exercise. If they suddenly stop exercising, their appetite does not shrink, but their calorie absorption does not decrease. This is not only difficult to lose weight, but may even rebound. It is even more undesirable to take diet pills. Some are added with laxatives, and most of them are dehydrated. The other part is to inhibit food intake. Long-term consumption will cause endocrine disorders and affect the normal metabolism of fat and protein. Therefore, after stopping the drug, fat can not be metabolized normally, and it will become fat accumulation, causing weight rebound.

In fact, the above reasons are not the reasons for the failure to lose weight. Obesity has genetic factors, but 95% of obese people can become thinner. What you lack is the belief that you can persist in doing one thing well. Many people think that losing weight is a gradual reduction process because there are many crises in the so-called gradual reduction. In the process of gradual reduction, an enzyme in the body will be stimulated, which will make us consume more and more calories and convert them into fat for storage in the body instead of promoting cell metabolism. At the same time, it will stimulate our appetite, increase our digestion and absorption ability and make us more obese.

The people who can really lose weight are those who are persistent, self-disciplined and persistent. Even if they are obese, they will change. So to lose weight, we must first determine what kind of person we are. Are you a person who can carry something through to the end and persevere? If so, there are too many ways to lose weight, but if not, there are very few ways to lose weight. Moreover, you must choose the short-term fast weight loss method to achieve the purpose of losing weight. HICIBI is taken before every meal, which can block calories, regulate digestive enzymes and prevent rebound in a targeted manner without affecting our original life rules and habits. It is carried out in three steps at the same time, and weight management can be easily completed.

How to lose weight quickly and effectively and build a slim figure-Hicibi can decompose excess fat.

The energy supply of human body is realized through the tricarboxylic acid cycle, which is the final metabolic pathway of three main nutrients (carbohydrates, lipids and amino acids), and it can best oxidize the energy generated by sugars through this pathway. Sugar metabolism. Tricarboxylic acid cycle is the key to the metabolic transformation of sugar, fat and protein. This is the same route, completely oxidizing sugar, protein and fat, and finally oxidizing tricarboxylic acid with decomposed fat products.

The energy supply of human body is realized by tricarboxylic acid cycle, which is a common metabolic pathway in aerobic organisms and distributed in mitochondria. Because several main intermediate metabolites in this cycle are organic acids containing tricarboxyl groups, such as citric acid (C6), it is called tricarboxylic acid cycle, also known as citric acid cycle or TCA cycle. Tricarboxylic acid cycle is the ultimate metabolic pathway of three main nutrients (carbohydrate, lipid and amino acid), and it is the key link of carbohydrate, lipid and amino acid metabolism. Can be divided into two aspects,

1. Tricarboxylic acid cycle is the most effective way for the body to oxidize sugar or other substances to obtain energy. In sugar metabolism, sugar is oxidized in this way to produce maximum energy.

2. Tricarboxylic acid cycle is the key to the metabolism and transformation of sugar, fat and protein. Tricarboxylic acid cycle is the same way to completely oxidize sugar, protein and fat: the hydrolysis of protein can be completely oxidized through tricarboxylic acid cycle, generating a lot of energy; After fat decomposition, the product will eventually go through the tricarboxylic acid cycle and be completely oxidized. All pathways of carbohydrate metabolism also participate in the last generation of tricarboxylic acid cycle. HICIBI? Sugar shield can prevent Japanese people from ingesting calories such as monosaccharide, polysaccharide, starch, flour dessert, fruit and carbohydrate, and supplement the intake of amino acids and trace elements. The meal shield cuts off the heat supply of food, blocks the body's absorption of heat, dissolves the fat in the digestive system, and controls the heat source to enter the body to synthesize fat. Let the sugar and fat in the body participate in the tricarboxylic acid cycle, mobilize and consume the accumulation of human fat, and achieve the effect of healthy weight loss.

How to lose weight quickly and effectively and develop lean physique? The report points out that the problem of obesity is becoming more and more serious in both rich and poor countries. According to Singapore's Lianhe Zaobao, a large-scale global survey shows that over 10 people in the world are obese and 2.2 billion people are overweight. Millions of people die of obesity-related health problems every year, which has caused a disturbing global public health crisis. Therefore, how to lose weight quickly and effectively and build a lean figure is imminent. HICIBI, as a first-line brand of weight loss management in France, is not a health care product or a medicine, but takes the essential nutrition that is most easily lost by the human body as the core, and all the ingredients are international safe food grade, so there is no need to worry about dependence or long-term use and dosage.