Current location - Health Preservation Learning Network - Slimming men and women - What's the difference between whole milk powder and skim milk powder?
What's the difference between whole milk powder and skim milk powder?
We can usually see different kinds of milk powder in the milk powder area on the market, including the whole milk powder and skim milk powder we are going to introduce today. So what's the difference between whole milk powder and skim milk powder? Will it be the same as the difference between whole milk and skim milk

What is whole milk powder? Full-fat milk powder refers to milk powder with protein content of not less than 24%, fat content of not less than 26% and lactose content of not less than 37%. Many mothers think that whole milk powder is the best choice for their babies because of its high protein and abundant nutrition. But I didn't know that every 1 kg of whole milk powder was made of about 8 kg of pure milk or pure goat milk after disinfection, dehydration and drying. Therefore, this milk powder is suitable for babies who need a lot of supplementary nutrition, which is more beneficial.

What is skimmed milk powder skimmed milk powder is generally bought by adults. Among them, girls who need to lose weight are the main ones, and there are also elderly people with high fat. This milk powder is very suitable for this kind of people because of its low fat content.

Fat-free milk powder is milk powder obtained by processing fresh milk, removing fat from milk, sterilizing, dehydrating and drying. The fat content of skim milk powder is about 1%. Skim milk powder has a low protein content, so people with sensitive taste will think that skim milk powder is not as good as whole milk powder.

Whole milk powder and skim milk powder have a good difference. We introduced what whole milk powder and skim milk powder are, and then let's look at the difference between whole milk powder and skim milk powder.

1, the fat content is different.

The fat content of whole milk powder is ten times higher than that of skim milk powder, and nearly 30 grams of 100 grams of milk powder is animal fat. However, the protein and carbohydrates in some skimmed milk powder are only 1/3 of that of whole milk powder, and the fat content of completely skimmed milk powder is even less than 1%, and the calories are much lower.

2. Different nutritional values

The nutritional value of whole milk powder is equivalent to the most primitive milk, so it contains very comprehensive nutritional elements, and the soluble trace elements are much higher than those of skim milk powder. Protein, in particular, is a nutrient. Therefore, people who need nutritional supplements will choose whole milk. And because the baby is in the growth and development stage, it is more appropriate to buy whole milk powder. The fat content and calories of skim milk powder are not as good as that of whole milk powder, so only some specific people will choose to eat skim milk powder. This group of people includes women who want to lose weight or want to lose weight, elderly people with severe hyperlipidemia and so on.