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Why do many young people start to exercise now?
Because this is the product of the times, including social, medical and workplace factors.

Young people begin to pay attention to health care, which only shows that the times are changing, and the high-paced living environment leads young people to pay attention to their own health care and health problems.

Below I will explain the necessity of health preservation from three aspects: society, medical care and workplace.

First, keeping in good health is a new social way.

In the rapidly developing new media era, discos, bars and other places where people are addicted to money are not all occupied by young people's leisure time, and new healthy social activities are on the rise.

In fact, health care also has certain social functions. For a group of young people, drinking tea and cooking nutritious and healthy food is also a very good hobby, and this hobby is a very good standard for everyone, so social function makes young people begin to accept health care behavior.

Second, the behavior of keeping in good health can prevent high medical expenses.

In the era of new media development, many negative news can easily attract everyone's attention. For example, someone who drinks various drinks and milk tea for a long time leads to abnormal health, and finally has to spend huge medical expenses for treatment.

Once there are serious physical problems, the cost of treatment is often very high. Such warnings remind young people all the time that if they do not plan their health in advance, the cost will be very huge.

Therefore, many young people have to get used to the maintenance method of health preservation in advance in order to avoid complicated treatment in the later stage.

Third, the high competition in the workplace makes young people have to accept a healthy lifestyle.

How many people in the workplace dare to get sick or take time off at will? Everyone's life is burdened with this inexplicable economic pressure, and the fast pace of the times has never stopped. Good health is a necessary foundation for self-development in the workplace.

And how to keep your body in the best condition? One of the answers is to accept health care for self-healing, and many young people have to accept health care for the long-term development of their own workplace.