Kiwifruit is sweet and sour, cold in nature, and has the effects of promoting fluid production, relieving fever, regulating middle qi and lower qi, quenching thirst and diuresis, nourishing and strengthening the body. Contains thioprotease hydrolase and superoxide dismutase, and has the effects of caring skin, improving immunity, resisting cancer, resisting aging, softening blood vessels, relieving swelling and diminishing inflammation. The serum accelerant contained in kiwi fruit has the function of stabilizing mood and calming mood; The natural inositol contained helps brain activity; Dietary fiber can lower cholesterol and promote heart health; Actinidine and various proteases have the functions of stimulating appetite, invigorating spleen, helping digestion and preventing constipation. In addition, kiwi fruit also has the function of blackening hair, caring skin and rejuvenating skin.

Things you can't eat while driving:

1. Fruits and foods that cannot be eaten:

1, banana: Banana contains a lot of magnesium. Eating a lot on an empty stomach will greatly increase the magnesium in the blood, which will inhibit the cardiovascular system. When the ratio of magnesium to calcium in human body fluids changes, there will be obvious numbness, muscle paralysis and drowsiness. In this case, driving is the most prone to traffic accidents. So don't eat a lot of bananas on an empty stomach when driving, and don't use bananas to satisfy your hunger.

2. Litchi: When the blood sugar concentration of normal people is lower than 80 g/100 ml, some hypoglycemia symptoms will appear; Hunger, palpitation, shaking hands, dizziness, general weakness and other symptoms. Some patients may also have nausea, vomiting, even convulsions and coma. It is dangerous for drivers to have hypoglycemia. Eating litchi will lead to hypoglycemia.

The sugar contained in litchi is fructose, which will soon enter the blood after entering the human body. Candy can only be converted into glucose under the catalysis of a series of invertase in the liver, and it will soon enter the blood. The invertase in the liver is difficult to deal with for a while, and the fruit enzyme will be full of blood and cannot be converted into glucose. A large number of litchi meat enters the gastrointestinal tract, and a large amount of water contained in litchi will dilute the digestive juice, causing anorexia and indigestion. Causing temporary hypoglycemia. Therefore, drivers should try to eat less litchi, especially on an empty stomach.

There are edible alcohol and ethanol in the raw materials of egg yolk pie and fermented bean curd, so drivers should be careful to eat them.

Some foods can have incredible effects, such as egg yolk pie and fermented bean curd. These foods contain edible alcohol and ethanol in production and raw materials. It is recommended that you stay away from these foods as far as possible before driving.

Because you have to concentrate on driving, especially at night, it is easy to consume liver blood with excessive eyes. Chinese medicine believes that the liver can enlighten the eyes and see blood, which will consume liver blood over time, so car owners can eat more glutinous rice, black rice, sorghum, millet, oats and so on before long-distance driving. Fruits and vegetables such as pumpkin, lentils, red dates, longan, walnuts, chestnuts and other foods that nourish the liver and blood can achieve the purpose of improving eyesight and nourishing the liver.

Second, can't eat drugs:

According to the World Health Organization, there are seven kinds of drugs that will affect driving, and it is recommended to ban driving while taking these drugs. These seven drugs are:

1, antihistamines, antidepressants, anxiety drugs, sedatives and hypnotics, antipyretic and analgesic drugs, antihypertensive drugs, heart drugs, hypoglycemic drugs.

2. It is recommended not to drive while taking anti-cold medicine.

The survey shows that the accident rate of taking chlorpheniramine and other antihistamines (cold medicines) is 72%; For people who take antidepressants and sedatives, the accident rate is 97%. Most of the cold medicines and antiallergic medicines we often take contain antihistamines. The composition has obvious inhibitory effect on the central nervous system, and often has side effects such as drowsiness, dizziness, headache, fatigue, trembling, tinnitus, hallucination, etc., and the attention and reaction speed are reduced.

If you happen to be taking medicine, don't drive for the safety of yourself and others.

As for Huoxiang Zhengqi Water, according to the test, within 3 minutes after taking Huoxiang Zhengqi Water, the alcohol detector does show "drunk driving", but after 10 minutes, it shows 0.

3. Drink:

You can drink some juice, milk, yogurt and other drinks in moderation (try not to drink carbonated drinks), which is more conducive to digestion and absorption than stimulating drinks such as tea and coffee. People who often run long distances should try to drink boiled water. Drink cold or hot water according to the temperature of the weather and the state of the body at that time. The best way to refresh yourself is to have a rest. After a good rest, you will naturally be full of energy.