People with cold constitution can put some warm things in the barley and red bean soup, such as red dates and longan. If there is moisture in the body and people can't sleep well, you can put a little lily and lotus seeds in the barley and red bean soup. If a girl has menstrual pain, just boil red bean soup. Put a little ginger, jujube and brown sugar in the red bean soup, and don't enlarge the wheat. In addition to drinking glutinous rice and red bean soup, it can also be used to wash your face, mainly for acne and rash on your face. If you are a person with kidney deficiency, you can put a little black beans in glutinous rice and red bean soup, because black beans have the function of tonifying kidney. Drinking it can not only dispel dampness, but also tonify kidney.
Specific practices
food
Ingredients: Coix seed 30g, red bean 30g.
Accessories: appropriate amount of water.
step
1. Coix seed and adzuki bean each 30g.
2. Wash and soak for a while.
3. Pour the soaked coix seed and beans into the pressure cooker together with the soaked rice washing water, and then add some water.
4. Cook on high fire until it is ejected, and then turn to low fire for 15 minutes.
5. This is boiled glutinous rice and red bean soup.
6. You can drink it as tea.
skill
Remember. You can't add more rice to the soup Both adzuki bean and coix seed are dehumidified and contain no water, so the soup is not strong and clear. Traditional Chinese medicine just uses its clarity to get rid of the dryness and dampness of the human body. Once rice is added, it is equivalent to adding water.