Exercise:
1. Put carrots in the pressure cooker for 5 to 10 minutes to ensure that they are cooked; Milk is heated or at room temperature according to personal preference.
2. Stir the cooked carrots and milk in a cooking machine, without grinding them too finely. Some carrots are better to eat.
Tip: This milkshake is not only nutritious, but most importantly, it has a wonderful feeling of fullness and can be used as a meal replacement when slimming.
What snacks can carrots make? Preserved carrot material: 500g carrot, 170g-200g rock sugar or sugar.
Exercise:
1, peeled carrots, cut into strips or disks, and put them in the pot.
2, add rock sugar, cook over low heat until the rock sugar melts and the water in the carrot comes out. At this time, open the lid and continue to cook over low heat.
3. Cook carrots until they are covered with sugar. Switch to low heat and stir gently with chopsticks while cooking. When you see sugar sand beside the pot, turn off the fire and cool it with chopsticks.
Tips:
1, it's better to use a pot with a thick bottom, which conducts heat evenly, and an electric ceramic furnace or gas can be used. The induction cooker is a bit difficult.
It takes time to make preserved fruit, so don't worry too much. Don't turn carrots frequently with medium and small fire, it is easy to break. When there is less water, change it to low heat and simmer for about an hour and a half.
What snacks can carrots make: carrot egg cake material: 300 grams of carrots, 3 eggs, 70 grams of flour, 4 cloves of garlic, 5 pieces of millet pepper and salt.
Exercise:
1, shredded carrot; The eggs are scattered; Chop garlic; Cut the millet and pepper into small rings.
2. Add flour to the broken eggs, stir until there are no particles, and add garlic and millet pepper.
3. Put a little oil in the pot, add shredded carrots and stir fry for about 1-2 minutes.
4. Put the fried carrots into the egg batter, add the right amount of salt and mix well.
5. Spoon the batter into a small pan and heat it over low heat until it solidifies around. At this time, the bottom of the batter is basically formed.
6. Turn over and heat on low heat for about 1 min until the omelet is cooked.
Tips:
1. Stir-fry carrots until they are 6 minutes cooked, almost just soft.
2. When making egg rolls, you don't need to put oil in the small pot, because carrots have oil, and when you add them to the egg batter, there is a little oil in the batter.
Fry until the bottom is fixed, then turn over, otherwise the cake will be rotten.
What snacks can carrots make: fried carrot balls Material: 2 carrots, 1 egg, chopped green onion, flour, salt.
Exercise:
1. Wash and peel carrots, cut them into filaments, salt them for 20 minutes, and then absorb water.
2. Add chopped green onion, eggs and flour and mix well.
3, pot hot oil, spoon into a ball, put it in the oil pan and fry until golden brown.