The ocean hot spring of Zhuhai Haiquanwan Resort covers an area of more than 40,000 square meters and has the reputation of "the first spring in the South China Sea". It originated in the depths of the ocean. After years of continuous self-spraying, springs and wells are clear and transparent, and they are rare high-quality undersea hot springs. The outlet temperature of hot springs in Haiquan Bay is kept at 78-83 degrees Celsius all the year round. It is rich in more than 30 kinds of trace elements and minerals beneficial to human body, such as potassium, sodium, calcium, magnesium, silicon and chloride ion, and has good health care effects such as losing weight, beautifying skin and promoting blood circulation.

Steps:

1. Bathing and body cleaning: shower first, then wash the whole body.

2. Test the water temperature: test whether the water temperature is appropriate with hands and feet, and do not directly invade the pool.

3. Feet into the pool first: soak your feet first, then pour the whole body with hot spring water, and then soak the whole body after adapting to the water temperature.

4. First temperature and then heat: from low temperature to medium temperature, then to high temperature soaking, step by step, gradually adapt to the spring water temperature.

5. Choice of efficacy: Hot spring pools with different efficacy in the hot spring area can be chosen flexibly by bathers according to their own preferences.

6. Mastering time: soak in the pool for no more than 15 minutes each time, and take a bath after a few minutes; If you feel chest tightness, dizziness and dry mouth, you can have a rest by the pool, replenish some water and soak again after recovery.

7. Wash your body with water: Wash your body with water after bathing, and use shampoo and shower gel as little as possible to facilitate the absorption of minerals.

8. Massage: Full-body and acupoint massage can strengthen the efficacy of hot spring health care and have a good effect on disease prevention and treatment.