Senior three is about to take the college entrance examination. Time is really tight, the task is heavy and the pressure is great. You spend most of your time studying and have no time to take part in fitness activities. But you think your height is 1m, 6 1, and your weight is 135kg, so you want to lose weight, to 120kg and to 15kg. Generally speaking, the idea of not taking diet pills is the right choice, but it is not so easy to lose weight without exercise. I suggest that after you get up every morning, you can run with your back and keep running for half an hour every day. Not only exercise, but also recite. As long as you stick to it, you will get something. At the same time, we should pay attention to eating habits, balance nutrition with vegetarian food, and don't overeat. You will lose weight slowly. Finally, I wish you progress in your study, success in slimming and a satisfactory university!