Pumpkin is the "king of nutrition", which is a kind of food with low calorie and high nutritional value. It can prevent cancer, resist aging and resist many diseases, and is a rare health food. Eating more pumpkins can make you full, increase your excreta, prevent hunger, obesity and sugar increase, and effectively prevent diabetes and hypertension, especially for people with three highs. It can also prevent and treat cancer, detoxify, protect liver and kidney functions, resist oxidation, protect eyesight and promote growth and development.

1, pumpkin fruit is rich in starch, calcium, iron, carotene and other elements, and the carotene contained in pumpkin can be transformed into an important physiological function vitamin A through human body structure.

2. Pumpkin is sweet and has the function of invigorating the stomach. Modern medicine shows that pumpkin can prevent arteriosclerosis and relieve hypertension and diabetes in some elderly people.

3. Not only the fruit of pumpkin has so many functions, but also the sad seeds, that is, pumpkin seeds, are edible. Pumpkin seeds and stems are also a kind of medicinal materials, which can also repel insects, strengthen the spleen and promote lactation.